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79 Strength Training Studios in Westminster

  • Fitness in the City
    Yoga, Strength Training

    Fitness in the City

    1212 Delaware St, Denver
    4.9
    (5000+)
    more info

    Power Hour (Total Body)

    Great class! The only suggestion I’d have - the instructor started going over what we’d be doing in class while we were still warming up. Her voice is on the softer side so it was hard to concentrate on what she was saying and do jumping jacks.
    see all reviews
    FITC is a commented focused fitness experience based on real-time needs. Our team…
  • The Rebel Workout
    Cycling, Strength Training

    The Rebel Workout

    324 S Broadway, Denver
    4.9
    (5000+)
    more info

    REBEL

    Gina is an amazing instructor - super encouraging and makes it a point to help with form, no matter how many people are in a class
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    The Rebel Workout uses effective small group training methods combining functional…
  • Duality
    Yoga, Strength Training

    Duality

    4635 West Colfax Avenue, Denver
    4.9
    (1000+)
    more info

    DualityHIIT & Flow

    Super fun and challenging class! Jen is awesome and so welcoming. A better version of OT, and the studio is clean and fresh looking. Lots of street parking + free covered parking (bonus for sure!)
    see all reviews
    From a high-intensity workout to a centering yoga class, Duality offers it all in…
  • Endorphin
    Yoga, Cycling, …

    Endorphin

    3210 Tejon St, Denver
    4.8
    (5000+)
    more info

    Candlelight Vinyasa

    Makayla is such a wonderful instructor. Class was challenging and felt more like a power vinyasa. Great flow and music. The candle lit aspect is kind of an afterthought as it’s held in the HIIT studio but absolutely will be back.
    see all reviews
    Endorphin is a community that embraces a lifestyle of challenging movement to continually…
  • Flywheel Sports: Stadium Cycling
    Cycling, Strength Training

    Flywheel Sports: Stadium Cycling

    1900 17th St, Denver
    4.9
    (1000+)
    more info

    Flywheel: Method 45 - HIP HOP EXPLICIT

    I found the resistance and RPMs that Jason suggested to be incredibly unrealistic. But that being said, I got my second best score of all time, so maybe that was motivating?! Good mix of time sitting in the saddle and in 3rd position, as well as hills and sprints. I'll be back for another of Jason's classes.
    see all reviews
    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • Endorphin
    Cycling, Strength Training

    Endorphin

    3115 E Colfax Ave, Denver
    4.8
    (5000+)
    more info

    Functional Indoor Cycling

    Best instructor I have had thru Endorphin, she actually went up to new faces before class and asked if anyone needed help with the bikes and such. The other 2 instructors I had at Lowry never bothered to make people feel welcome. great energy and a great sweat!!
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    Endorphin is a community that embraces a lifestyle of challenging movement to continually…
  • Rise Nation
    Strength Training

    Rise Nation

    155 St Paul St, Denver
    4.9
    (1000+)
    more info

    The Ascent - Level 1

    Downfall is Street parking but I found a spot . Super fun and intense ! Will be back !
    see all reviews
    Rise Nation has redefined fitness with its effective, efficient, and safe workouts…
  • Endorphin
    Yoga, Strength Training, …

    Endorphin

    3170 E Colfax Ave, Denver
    4.8
    (5000+)
    more info

    Barre Sculpt

    Amelia is the BEST barre instructor I’ve come across!! She kicks my booty every time! She’s great about switching things up every week to keep it interesting and is also very motivating. Love her classes!
    see all reviews
    Endorphin is a community that embraces a lifestyle of challenging movement to continually…
  • Rise Nation
    Strength Training

    Rise Nation

    3420 West 32nd Avenue, Denver
    4.9
    (1000+)
    more info

    The Ascent - L1

    Versa climbers are a crazy good workout! I thought there would be a larger learning curve but it was pretty easy to figure out and the instructor was super nice. It definitely requires a strong core to do the full workout but didn’t feel pressure if I had to take breaks. Burned 350 calories in 30 minutes so I’ll be back!
    see all reviews
    Rise Nation has redefined fitness with its effective, efficient, and safe workouts…
  • SPENGA
    Strength Training

    SPENGA

    8181 Arista Place , Suite 115, Broomfield
    4.9
    (1000+)
    more info

    SPENGA

    I loved this studio. They are so inviting, welcoming, upbeat, and helpful from the moment you walk in. The gym is clean, and state of the art. The class itself was a perfect mix of cardio, and strength, ending with a yoga cool down. Exceptional experience all around. This is the gym I would choose to purchase membership if I didn't use ClassPass.
    see all reviews
    SPENGA combines three essential elements of fitness to create a great workout. This…
  • FIT36
    Strength Training

    FIT36

    2110 Market St, Denver
    4.9
    (1000+)
    more info

    POWER Push

    Love these workouts! Dariusz is so helpful and walks you through everything. Its not intimidating and there are lots of choices of weights. I was insanely sore from another workout and he gave me a modification on one of the moves so I could actually get through the class.
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    FIT36® high intensity interval training (HIIT) is the next level in fitness FIT…
  • FIT36
    Strength Training

    FIT36

    3774 Julian St, Denver
    4.8
    (1000+)
    more info

    Pulse36

    Im giving it five stars bc I genuinely like this gym very much. That being said, I do not like a partner workout. No two people are perfectly matched and it should really be an autonomous workout. Also, because there are no towels provided, and no mandate to bring one (though I do), all the equipment is drenched. Add to that the people working out barefoot, and it can get pretty dicey.
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    FIT36® high intensity interval training (HIIT) is the next level in fitness – no…
  • Carbon Fitness Denver
    Yoga, Pilates, …

    Carbon Fitness Denver

    595 East 19th Avenue, Denver
    4.8
    (1000+)
    more info

    HIIT

    Nice mellow HIIT class that worked me out but didn't make me feel like I was going to die. Plenty of options to make it more difficult if needed. Nice instructor who gave good direction! I'll definitely go back!
    see all reviews
    A strength focused studio, offering a wide range of classes including HIIT, strength…
  • Matrix Medical Fitness and Wellness Spa
    Yoga, Gym Time, …

    Matrix Medical Fitness and Wellness Spa

    925 Lincoln Street, Denver
    4.9
    (500+)
    more info

    Gym Time

    I like this gym a lot. Love the steam room.
    see all reviews
    Welcome to Matrix Medical Fitness and Wellness Spa, offering some of the most advanced…
  • Blunt Force Training
    Strength Training

    Blunt Force Training

    3993 Elati St, Denver
    4.8
    (1000+)
    more info

    Bootcamp

    This class is HARD. I consider myself intermediate in terms of fitness and this class makes me feel like a beginner. It involves strength and cardio and generally leaves you sweaty and breathless. It is an excellent workout though, guaranteed to make you sore and you can pick your own weights which helps.
    see all reviews
    Don’t mind sweating in the company of others? Then let Blunt Force power your next…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    1900 17th St, Denver
    4.9
    (500+)
    more info

    FlyFIT: Total Body 45

    I went on a snowy morning, so it was almost empty. It was great to have plenty of room, as well as personal attention/adjustments. Worth braving the weather for!
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    FlyFIT (Total Body 50, Upper Body & Core 50). FlyFIT (Functional Intense Training…
  • Fitwall
    Strength Training

    Fitwall

    421 East Bayaud Avenue, Denver
    4.8
    (500+)
    more info

    Move. Cardio Emphasis

    I’m so glad I tried this class! My heart rate was high and changing exercises every 30-60 minutes kept it interesting! The moves take some getting used to but the coach was helpful and encouraging!
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    The Fitwall program is a full body workout designed to fulfill all of your fitness…
  • The Freyja Project
    Yoga, Pilates, …

    The Freyja Project

    3456 Tejon Street, Denver
    4.7
    (500+)
    more info

    Vinyasa Flow

    Really impressed with Jen. Normally I’m not into the preachy talk in yoga but I really enjoyed it with her- I felt so great after this class!
    see all reviews
    The Freyja Project brings optimal mind-body fitness to the Highland Denver community…
  • AIR Aerial Fitness
    Aerial, Yoga, …

    AIR Aerial Fitness

    4433 W 29th Ave, Denver
    4.8
    (1000+)
    more info

    AIR Flow (all-level aerial yoga)

    Fun, well-paced class with just the right amount of challenge.. The room was dim and nicely lit with just candles and holiday lights, very relaxing. Instructor is positive and upbeat. I’ll be back!
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    Air stems from the simple idea that staying fit should be challenging, but fun. Founder…
  • FIT on Broadway
    Strength Training

    FIT on Broadway

    1025 Acoma St, Denver
    4.9
    (1000+)
    more info

    F.I.T.

    This class always leaves me sweaty and sore... and I love it! It’s always a great work out. One of the best things about this class is the instructor, Liz. These are the great things about her. 1. She is the level of fit that I aspire to. 2. She is encouraging but doesn’t let you slack off. 3. She makes you want to impress her, which leads to you working your hardest. 4. She corrects your form so you don’t get hurt and so you get the best results
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    FIT Broadway Boot Camp, over 4,000 square feet of workout space and more all sitting…
  • PUSH GYM
    Strength Training

    PUSH GYM

    38 E 5th Ave, Suite 180, Denver
    4.8
    (1000+)
    more info

    PUSH-PULL HIIT Combo

    Super welcoming gym/community!! They makr you feel like family! The gym is an awesome space and the workout programing was the perfect end to 2019!
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    PUSH GYM is a health and wellness studio, offering small group fitness, personal…
  • Vitruvian Fitness
    Cycling, Strength Training

    Vitruvian Fitness

    7605 W 44th Ave, Wheat Ridge
    4.9
    (500+)
    more info

    60 Min Performance Cycling @ Vitruvian

    Well that was the most fun I've had in a spin class in a very long time! Christie has to be one of the best teachers I've ever had! Super sweet and spunky with tons of contagious energy. The class flew by and it was definitely very challenging but she made it so much fun and we went through so many different intervals that I feel like I got an amazing workout!
    see all reviews
    Vitruvian Fitness is one of the friendliest and most welcoming fitness communities…
  • GenFit
    Strength Training

    GenFit

    2243 Curtis Street, Unit C, Denver
    4.9
    (1000+)
    more info

    Boot Camp

    This gym is so dang good I had to buy a package. Ryan always mixes it up, challenges you and pushes you in a supportive and encouraging way and every class is different - KB, dumbells, treadmill, rowers....love the variety!
    see all reviews
    GenFit is fitness for the active Colorado resident. Our emphasis is on building strength…
  • Titanium Fitness Center
    Strength Training

    Titanium Fitness Center

    5700 W 25th Ave, Edgewater
    4.9
    (1000+)
    more info

    Mud Camp

    Very clean and supportive gym. However It is a VERY HARD class. I thought it would be fun to try and after 10 minutes I told myself I would never do a tough mudder ever. But I think if your super active and wanting to challenge yourself you will love this class! Just not for me personally.
    see all reviews
    A group exercise concept offering many different disciplines of fitness. They strive…
  • CrossFit LoDo
    Strength Training

    CrossFit LoDo

    601 W 29th Ave, Denver
    4.9
    (100+)
    more info

    Bar None

    Ryan was a great instructor, challenging class but felt supported and encouraged the whole time!
    see all reviews
    CrossFit LoDo is a CrossFit gym located in the heart of downtown Denver! They offer…
  • Lagree Luxe
    Pilates, Strength Training

    Lagree Luxe

    1255A Delaware St, Denver
    4.8
    (100+)
    more info

    Lagree Fitness

    Really friendly instructor. New machines. If you love la free you’ll love this studio. If you don’t know la free is, I’ll warn you it gets addicting because it’s such a good workout. You hold positions for a short period of time on the machine but the small movements you do in the positions and the weight of the machine will have your muscles shaking in the best way.
    see all reviews
    Lagree Luxe is Denver’s best full-body workout in the least amount of time. We offer…
  • Bodies By Perseverance
    Strength Training

    Bodies By Perseverance

    2860 Welton St, Denver
    4.8
    (500+)
    more info

    Boxing Rumble

    Just awesome! You can be a newbie or a expert...so don’t be discouraged. I appreciate how patient and supportive everyone was..including the other students. The instructor was super positive and beyond helpful. The owners were in the gym and were welcoming and personable. Great vibes, a motivating playlist and a butt kicking workout! Can’t wait to come back!
    see all reviews
    Bodies By Perseverance offers group personal training sessions and boxing conditioning…
  • Motion Fitness
    Strength Training

    Motion Fitness

    5455 W 38th Ave, Wheat Ridge
    4.7
    (100+)
    more info

    TRX

    This class was great!! Small and personal, with a very attendant instructor. The moves were tough, but doable. I felt like I got a great workout in and wasnt going to injure myself !
    see all reviews
    Motion Fitness is a small studio that offers fun and challenging workouts to keep…
  • Vital Strength and Fitness
    Yoga, Strength Training, …

    Vital Strength and Fitness

    800 Lincoln St, Denver
    4.8
    (100+)
    more info

    Strike Club Kickboxing

    Marc was so amazing. Made me feel very comfortable and basically gave me a one-on-one kickboxing training. He teaches you specific techniques so that you build good habits. Not a ton of cardio involved but great for beginners who want to learn more about boxing!
    see all reviews
    They have everything from 1000 square feet of turf for functional and athletic training…
  • Inspiration Fitness - InFit
    Strength Training, Dance

    Inspiration Fitness - InFit

    1921 Youngfield St, Suite 200-202, Golden
    4.8
    (100+)
    more info

    Zumba

    If you’re thinking about trying this class, definitely do! It is fun and upbeat and the instructor is nice and welcoming. I’m not a great dancer but love Zumba and feel very welcome and comfortable in class.
    see all reviews
    Inspiration Fitness is a fitness studio in Golden, CO, with a reputation for its…
  • The Gym at Applewood
    Strength Training

    The Gym at Applewood

    1921 Youngfield Street, St #204A, Golden
    5.0
    (100+)
    more info

    CrossFit

    Ive been to crossfit in the past, and I have to say I was very happy with my experience today. The group was welcoming, helpful, and encouraging! The workout was intense, and the coach was very attentive and patient with me. I appreciate the emphasis that was put on proper form!
    see all reviews
    Applewood CrossFit is a newly developed ultramodern gym in Golden, Colorado. The…
  • Core Progression
    Strength Training

    Core Progression

    2448, 5790 Yukon St, Arvada
    4.8
    (100+)
    more info

    HIIT 30 / CORE 30

    Good class for cross training/full body workout!
    see all reviews
    Core Progression Elite Personal Training has one Mission: provide affordable access…
  • FAST, Fitness and Sports Training
    Strength Training

    FAST, Fitness and Sports Training

    5450 Wadsworth Bypass, Arvada
    4.8
    (100+)
    more info

    Crossfit/Performance

    The performance workouts are pretty intense and love them!
    see all reviews
    Experience the difference at FAST. The minute you step into their facility you will…
  • Fight Gravity Fitness
    Strength Training

    Fight Gravity Fitness

    3300 Walnut St, Suite 128, Denver
    4.9
    (500+)
    more info

    TRX Total Body Suspension

    LOVE this gym and class. By far the best TRX class in Denver, and the owner, Nick, makes you feel so welcome while sneakily kicking your ass with a fantastic workout! It really feels like a personal training session every time; because of the super small class sizes, workouts are typically tailored to fit everyone’s skill levels. I’d recommend this for anyone interested in TRX, from beginners to seasoned pros.
    see all reviews
    Fight Gravity Fitness is a physical fitness studio that has been serving clients…
  • Edge MMA and Fitness
    Yoga, Martial Arts, …

    Edge MMA and Fitness

    5305 East Colfax Avenue, Denver
    4.9
    (100+)
    more info

    Vinyasa

    This class is always such a treat! My body takes a beating, but I always feel refreshed and restored after Wednesday night yoga. ????????‍♂️
    see all reviews
    Edge MMA and Fitness, formerly known as "Grappler's Edge" is one of Denver's first…
  • Modevo Fitness
    Strength Training

    Modevo Fitness

    441 Wadsworth Blvd. , Suite #215 , Lakewood
    4.9
    (100+)
    more info

    MOD-T45

    Awesome! Love this format, and everyone was so nice. I liked the other people there. Didn't feel like a newbie, and could go at my own pace without judgment.
    see all reviews
    Modevo Fitness is one of the top personal training facilities in Denver. The instructors…
  • Dynamic Fitness Co.
    Strength Training

    Dynamic Fitness Co.

    2501 Champa St, Denver
    4.9
    (100+)
    more info

    Cross Training

    Barron is great. Killer workout! Love the vibe in this place - everyone is very communal and friendly. Not sure I would describe it as “cross training,” though - this was a lifting workout.
    see all reviews
    Dynamic Fitness Co. exists to improve the lives of those in our communities through…
  • Catalyst Sports LLC.
    Pilates, Strength Training

    Catalyst Sports LLC.

    1545 Quail St., Unit E, Lakewood
    4.9
    (100+)
    more info

    Catalyst Bootcamp Class

    Rob was awesome!! Such a fun and active class. All instructors are super great with beginners and walk you through the machines if need be!
    see all reviews
    We have expanded and opened up a brand new gym! Catalyst's Bootcamp classes are…
  • Koko Fitclub
    Gym Time, Strength Training

    Koko Fitclub

    6231 East 14th Avenue, Denver
    4.7
    (100+)
    more info

    Koko HIIT Class

    Lowest intensity HIIT class I’ve taken, but still good workout. Seems to be geared towards women over 40, very gentle, lots of slow directions, lots of standing around.
    see all reviews
    Koko Fitclub is an alternative to mainstream fitness. You want to be fit, but traditional…
  • Crossfit Cuspis
    Strength Training

    Crossfit Cuspis

    3730 Federal Boulevard, Denver
    CrossFit Cuspis strives to create a fun, exciting experience every day. No matter…
  • CrossFit Verve
    Strength Training

    CrossFit Verve

    3545 Larimer St, Denver
    Their mission statement took them a very long time to create. It is not a bunch of…
  • Commit2Fitness
    Gym Time, Strength Training

    Commit2Fitness

    6510 Wadsworth Blvd, Arvada
    4.9
    (38)
    more info

    Hyper Strength

    Always amazing coaching and great programming pushing me further than before! I continue to feel stronger and more challenged after every class!
    see all reviews
    Commit2Fitness - Arvada is a fun center for everyone looking to make a change. Commit…
  • Alpine CrossFit
    Strength Training

    Alpine CrossFit

    12090 W 50th Pl, Wheat Ridge
    4.9
    (54)
    more info

    CrossFit

    Class was great and equipment was all in great shape. Everyone was super friendly. Coach Ben was very welcoming
    see all reviews
    Alpine CrossFit's program and coaches transform their members through intense training…
  • Rocky Mountain Flex Fitness
    Strength Training

    Rocky Mountain Flex Fitness

    900 W 1st Ave, Unit 170, Denver
    4.6
    (100+)
    more info

    Open Gym

    This gym is great! I arrived earlier than my scheduled time and they didnt mind. There are cubicles to store your stuff. Going back again!
    see all reviews
    Rocky Mountain Flex Fitness offers state of the art facilities that have something…
  • Core Progression Elite Personal Training
    Strength Training

    Core Progression Elite Personal Training

    10693 Melody Dr., Northglenn
    4.7
    (32)
    more info

    Semi-Private Training

    I loved the gym and everyone there was super friendly. However I didn’t attend the semi-private training since it was an error and they weren’t offering it at that day/time. So I took one of the classes and it was a great class! Would totally go back!!
    see all reviews
    Core Progression Elite Personal Training has one Mission: provide affordable access…
  • 720 Athletics
    Strength Training

    720 Athletics

    2360 Lawrence Street, Denver
    4.7
    (51)
    more info

    720 Fitness

    Always challenging, physically & mentally. Griffin run a strong workout, highly recommend.
    see all reviews
    720 Athletics offers a 60-minute high intensity class focusing on primarily bodyweight…
  • Jazzercise Thornton
    Strength Training, Dance

    Jazzercise Thornton

    12301 Grant St. , Unit 160, Thornton
    4.7
    (31)
    more info

    Dance Mixx

    Instructor was upbeat and great at leading good form. I’m SO thankful for the extra childcare support.
    see all reviews
    Jazzercise is a 60-minute group fitness class combining cardio, strength, and stretch…
  • Revolt Fitness
    Strength Training

    Revolt Fitness

    6850 W 116th Ave., Broomfield
    4.9
    (20)
    more info

    Bootcamp

    My 1st ClassPass! Really enjoyed the small group aspect. Ashley was really nice to work with and helped correct my form and made me feel comfortable. Class re-affirmed my preference for strength training over cardio.
    see all reviews
    Revolt Fitness encourages people rise up and take control of their fitness goals…
  • Shyft at Mile High
    Strength Training

    Shyft at Mile High

    1401 Zuni Street , Suite 106, Denver
    5.0
    (14)
    more info

    Gentle Flow

    Alexis’ gentle flows class was just what I needed to break up the day and alleviate some stress!
    see all reviews
    At SHYFT, they believe anyone can rediscover the wonder of life by practicing mindfulness…
  • Session 6
    Gym Time, Strength Training

    Session 6

    9110 West 6th Avenue, Lakewood
    4.8
    (14)
    more info

    CrossFit WOD

    Joe is such a savage! Great coach! Great motivator! Overall, after my workout my lower body is really feeling it!
    see all reviews
    Coaching and training revolves around their concept of addressing the Six Components…

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