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78 Strength Training Studios in Westminster

  • Fitness in the City
    Yoga, Strength Training

    Fitness in the City

    1212 Delaware St, Denver
    4.9
    (5000+)
    more info

    Power Hour (Total Body)

    I look forward to Tuesdays because of Natalie and this class! Great workout, I like the option of heavier weights so that we can be challenged and she mixes up the style of Circuit every time so we never get bored! Thanks Natalie!!!
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    FITC is a commented focused fitness experience based on real-time needs. Our team…
  • The Rebel Workout
    Cycling, Strength Training

    The Rebel Workout

    324 S Broadway, Denver
    4.9
    (5000+)
    more info

    CYCLE + PILATES

    Charis is a great instructor ! I love the cycling portion was really challenging and then followed by a really nice full body Pilates workout on the mat! I definitely appreciate working the core and the glutes and lateral hips while off the bike!
    see all reviews
    The Rebel Workout uses effective small group training methods combining functional…
  • Endorphin
    Yoga, Cycling, …

    Endorphin

    3210 Tejon St, Denver
    4.8
    (5000+)
    more info

    Candlelight Vinyasa

    Makayla is such a wonderful instructor. Class was challenging and felt more like a power vinyasa. Great flow and music. The candle lit aspect is kind of an afterthought as it’s held in the HIIT studio but absolutely will be back.
    see all reviews
    Endorphin is a community that embraces a lifestyle of challenging movement to continually…
  • Duality
    Yoga, Strength Training

    Duality

    4635 West Colfax Avenue, Denver
    4.9
    (1000+)
    more info

    DualityHIIT & Flow

    Super fun and challenging class! Jen is awesome and so welcoming. A better version of OT, and the studio is clean and fresh looking. Lots of street parking + free covered parking (bonus for sure!)
    see all reviews
    From a high-intensity workout to a centering yoga class, Duality offers it all in…
  • Flywheel Sports: Stadium Cycling
    Cycling, Strength Training

    Flywheel Sports: Stadium Cycling

    1900 17th St, Denver
    4.9
    (1000+)
    more info

    Flywheel: Method 45 - HIP HOP EXPLICIT

    I found the resistance and RPMs that Jason suggested to be incredibly unrealistic. But that being said, I got my second best score of all time, so maybe that was motivating?! Good mix of time sitting in the saddle and in 3rd position, as well as hills and sprints. I'll be back for another of Jason's classes.
    see all reviews
    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • Endorphin
    Cycling, Strength Training

    Endorphin

    3115 E Colfax Ave, Denver
    4.8
    (5000+)
    more info

    Functional Indoor Cycling

    Best instructor I have had thru Endorphin, she actually went up to new faces before class and asked if anyone needed help with the bikes and such. The other 2 instructors I had at Lowry never bothered to make people feel welcome. great energy and a great sweat!!
    see all reviews
    Endorphin is a community that embraces a lifestyle of challenging movement to continually…
  • Endorphin
    Yoga, Strength Training, …

    Endorphin

    3170 E Colfax Ave, Denver
    4.8
    (5000+)
    more info

    Yin Yoga

    I thought this wouldn't be nearly as good as dedicated yoga studios since they have so many different activities, but I was pleasantly surprised. Nice space and a very welcoming, helpful teacher. Can't wait to check out their other yoga classes.
    see all reviews
    Endorphin is a community that embraces a lifestyle of challenging movement to continually…
  • SPENGA
    Strength Training

    SPENGA

    8181 Arista Place , Suite 115, Broomfield
    4.9
    (1000+)
    more info

    SPENGA

    I loved this studio. They are so inviting, welcoming, upbeat, and helpful from the moment you walk in. The gym is clean, and state of the art. The class itself was a perfect mix of cardio, and strength, ending with a yoga cool down. Exceptional experience all around. This is the gym I would choose to purchase membership if I didn't use ClassPass.
    see all reviews
    SPENGA combines three essential elements of fitness to create a great workout. This…
  • FIT36
    Strength Training

    FIT36

    2110 Market St, Denver
    4.9
    (1000+)
    more info

    POWER Push

    Love these workouts! Dariusz is so helpful and walks you through everything. Its not intimidating and there are lots of choices of weights. I was insanely sore from another workout and he gave me a modification on one of the moves so I could actually get through the class.
    see all reviews
    FIT36® high intensity interval training (HIIT) is the next level in fitness FIT…
  • FIT36
    Strength Training

    FIT36

    3774 Julian St, Denver
    4.8
    (1000+)
    more info

    Pulse36

    Im giving it five stars bc I genuinely like this gym very much. That being said, I do not like a partner workout. No two people are perfectly matched and it should really be an autonomous workout. Also, because there are no towels provided, and no mandate to bring one (though I do), all the equipment is drenched. Add to that the people working out barefoot, and it can get pretty dicey.
    see all reviews
    FIT36® high intensity interval training (HIIT) is the next level in fitness – no…
  • Carbon Fitness Denver
    Yoga, Pilates, …

    Carbon Fitness Denver

    595 East 19th Avenue, Denver
    4.8
    (500+)
    more info

    HIIT

    Nice mellow HIIT class that worked me out but didn't make me feel like I was going to die. Plenty of options to make it more difficult if needed. Nice instructor who gave good direction! I'll definitely go back!
    see all reviews
    A strength focused studio, offering a wide range of classes including HIIT, strength…
  • Blunt Force Training
    Strength Training

    Blunt Force Training

    3993 Elati St, Denver
    4.8
    (1000+)
    more info

    Bootcamp

    This class is HARD. I consider myself intermediate in terms of fitness and this class makes me feel like a beginner. It involves strength and cardio and generally leaves you sweaty and breathless. It is an excellent workout though, guaranteed to make you sore and you can pick your own weights which helps.
    see all reviews
    Don’t mind sweating in the company of others? Then let Blunt Force power your next…
  • Fitwall
    Strength Training

    Fitwall

    421 East Bayaud Avenue, Denver
    4.8
    (500+)
    more info

    Move. Cardio Emphasis

    I’m so glad I tried this class! My heart rate was high and changing exercises every 30-60 minutes kept it interesting! The moves take some getting used to but the coach was helpful and encouraging!
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    The Fitwall program is a full body workout designed to fulfill all of your fitness…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    1900 17th St, Denver
    4.9
    (100+)
    more info

    FlyFIT: Total Body 45

    I went on a snowy morning, so it was almost empty. It was great to have plenty of room, as well as personal attention/adjustments. Worth braving the weather for!
    see all reviews
    FlyFIT (Total Body 50, Upper Body & Core 50). FlyFIT (Functional Intense Training…
  • FIT on Broadway
    Strength Training

    FIT on Broadway

    1025 Acoma St, Denver
    4.9
    (500+)
    more info

    F.I.T.

    Alle was a great instructor, made good adjustments and very encouraging. The class was as expected, but always disappointed that they have zero cool down or ending stretch.
    see all reviews
    FIT Broadway Boot Camp, over 4,000 square feet of workout space and more all sitting…
  • PUSH GYM
    Strength Training

    PUSH GYM

    38 E 5th Ave, Suite 180, Denver
    4.8
    (1000+)
    more info

    PUSH-PULL HIIT Combo

    I think this gym has a lot of positive attributes- small groups and you can tell the trainer knew each person very well. Its was a little chatty and slower paced than other classes in
    see all reviews
    PUSH GYM is a health and wellness studio, offering small group fitness, personal…
  • Rise Nation
    Strength Training

    Rise Nation

    155 St Paul St, Denver
    4.9
    (100+)
    more info

    The Ascent - Level 1

    Great workout! The instructor was very helpful with setup (was my first time at this studio). I’m glad it was only 30 min because I don’t think I could go much longer.
    see all reviews
    Rise Nation has redefined fitness with its effective, efficient, and safe workouts…
  • Matrix Medical Fitness and Wellness Spa
    Yoga, Gym Time, …

    Matrix Medical Fitness and Wellness Spa

    925 Lincoln Street, Denver
    4.8
    (100+)
    more info

    Gym Time

    I like this gym a lot. Love the steam room.
    see all reviews
    Welcome to Matrix Medical Fitness and Wellness Spa, offering some of the most advanced…
  • CrossFit LoDo
    Strength Training

    CrossFit LoDo

    601 W 29th Ave, Denver
    4.9
    (100+)
    more info

    Bar None

    Ryan was a great instructor, challenging class but felt supported and encouraged the whole time!
    see all reviews
    CrossFit LoDo is a CrossFit gym located in the heart of downtown Denver! They offer…
  • Titanium Fitness Center
    Strength Training

    Titanium Fitness Center

    5700 W 25th Ave, Edgewater
    4.9
    (1000+)
    more info

    Mud Camp

    Very clean and supportive gym. However It is a VERY HARD class. I thought it would be fun to try and after 10 minutes I told myself I would never do a tough mudder ever. But I think if your super active and wanting to challenge yourself you will love this class! Just not for me personally.
    see all reviews
    A group exercise concept offering many different disciplines of fitness. They strive…
  • Tough Mudder Bootcamp
    Strength Training

    Tough Mudder Bootcamp

    3805 East Colfax Avenue, Denver
    4.8
    (100+)
    more info

    CORE

    Good, tough formulaic workout! Lots of good weights & tools to get a strong workout in.
    see all reviews
    Welcome home. Experience the game-changing, always fun and efficient 45-minute workouts…
  • Core Progression
    Strength Training

    Core Progression

    2448, 5790 Yukon St, Arvada
    4.8
    (100+)
    more info

    HIIT 30 / CORE 30

    Good class for cross training/full body workout!
    see all reviews
    Core Progression Elite Personal Training has one Mission: provide affordable access…
  • Fight Gravity Fitness
    Strength Training

    Fight Gravity Fitness

    3300 Walnut St, Suite 128, Denver
    4.9
    (500+)
    more info

    TRX Total Body Suspension

    LOVE this gym and class. By far the best TRX class in Denver, and the owner, Nick, makes you feel so welcome while sneakily kicking your ass with a fantastic workout! It really feels like a personal training session every time; because of the super small class sizes, workouts are typically tailored to fit everyone’s skill levels. I’d recommend this for anyone interested in TRX, from beginners to seasoned pros.
    see all reviews
    Fight Gravity Fitness is a physical fitness studio that has been serving clients…
  • The Freyja Project
    Yoga, Pilates, …

    The Freyja Project

    3456 Tejon Street, Denver
    4.7
    (100+)
    more info

    Vin-Yin Yoga

    Beautiful class! Great way to wake up. Thanks Abby!
    see all reviews
    The Freyja Project brings optimal mind-body fitness to the Highland Denver community…
  • Vital Strength and Fitness
    Yoga, Strength Training, …

    Vital Strength and Fitness

    800 Lincoln St, Denver
    4.8
    (100+)
    more info

    Strike Club Kickboxing

    Marc was so amazing. Made me feel very comfortable and basically gave me a one-on-one kickboxing training. He teaches you specific techniques so that you build good habits. Not a ton of cardio involved but great for beginners who want to learn more about boxing!
    see all reviews
    They have everything from 1000 square feet of turf for functional and athletic training…
  • Bodies By Perseverance
    Strength Training

    Bodies By Perseverance

    2860 Welton St, Denver
    4.8
    (500+)
    more info

    Strength, Functional & Core Training

    TaWanna was an awesome instructor! This was my first time at this studio and everyone was very friendly and supportive. The style of this class is challenging but you can adjust weights as you need to so don't be afraid of this class if you're a beginner!
    see all reviews
    Bodies By Perseverance offers group personal training sessions and boxing conditioning…
  • Motion Fitness
    Strength Training

    Motion Fitness

    5455 W 38th Ave, Wheat Ridge
    4.7
    (100+)
    more info

    TRX

    This class was great!! Small and personal, with a very attendant instructor. The moves were tough, but doable. I felt like I got a great workout in and wasnt going to injure myself !
    see all reviews
    Motion Fitness is a small studio that offers fun and challenging workouts to keep…
  • Edge MMA and Fitness
    Yoga, Martial Arts, …

    Edge MMA and Fitness

    5305 East Colfax Avenue, Denver
    4.9
    (100+)
    more info

    Vinyasa

    This class is always such a treat! My body takes a beating, but I always feel refreshed and restored after Wednesday night yoga. ????????‍♂️
    see all reviews
    Edge MMA and Fitness, formerly known as "Grappler's Edge" is one of Denver's first…
  • Inspiration Fitness - InFit
    Strength Training, Dance

    Inspiration Fitness - InFit

    1921 Youngfield St, Suite 200-202, Golden
    4.8
    (100+)
    more info

    Zumba

    If you’re thinking about trying this class, definitely do! It is fun and upbeat and the instructor is nice and welcoming. I’m not a great dancer but love Zumba and feel very welcome and comfortable in class.
    see all reviews
    Inspiration Fitness is a fitness studio in Golden, CO, with a reputation for its…
  • FAST, Fitness and Sports Training
    Strength Training

    FAST, Fitness and Sports Training

    5450 Wadsworth Bypass, Arvada
    4.8
    (100+)
    more info

    Crossfit/Performance

    The performance workouts are pretty intense and love them!
    see all reviews
    Experience the difference at FAST. The minute you step into their facility you will…
  • Modevo Fitness
    Strength Training

    Modevo Fitness

    441 Wadsworth Blvd. , Suite #215 , Lakewood
    4.9
    (100+)
    more info

    MOD-T45

    Awesome! Love this format, and everyone was so nice. I liked the other people there. Didn't feel like a newbie, and could go at my own pace without judgment.
    see all reviews
    Modevo Fitness is one of the top personal training facilities in Denver. The instructors…
  • Applewood Crossfit
    Strength Training

    Applewood Crossfit

    1921 Youngfield Street, St #204A, Golden
    4.9
    (97)
    more info

    CrossFit

    Ive been to crossfit in the past, and I have to say I was very happy with my experience today. The group was welcoming, helpful, and encouraging! The workout was intense, and the coach was very attentive and patient with me. I appreciate the emphasis that was put on proper form!
    see all reviews
    Applewood CrossFit is a newly developed ultramodern gym in Golden, Colorado. The…
  • Dynamic Fitness Co.
    Strength Training

    Dynamic Fitness Co.

    2501 Champa St, Denver
    4.9
    (100+)
    more info

    Cross Training

    Barron is great. Killer workout! Love the vibe in this place - everyone is very communal and friendly. Not sure I would describe it as “cross training,” though - this was a lifting workout.
    see all reviews
    Dynamic Fitness Co. exists to improve the lives of those in our communities through…
  • Koko Fitclub
    Gym Time, Strength Training

    Koko Fitclub

    6231 East 14th Avenue, Denver
    4.7
    (100+)
    more info

    Koko HIIT Class

    Lowest intensity HIIT class I’ve taken, but still good workout. Seems to be geared towards women over 40, very gentle, lots of slow directions, lots of standing around.
    see all reviews
    Koko Fitclub is an alternative to mainstream fitness. You want to be fit, but traditional…
  • Alpine CrossFit
    Strength Training

    Alpine CrossFit

    12090 W 50th Pl, Wheat Ridge
    4.9
    (51)
    more info

    CrossFit

    Class was great and equipment was all in great shape. Everyone was super friendly. Coach Ben was very welcoming
    see all reviews
    Alpine CrossFit's program and coaches transform their members through intense training…
  • Crossfit Cuspis
    Strength Training

    Crossfit Cuspis

    3730 Federal Boulevard, Denver
    CrossFit Cuspis strives to create a fun, exciting experience every day. No matter…
  • Core Progression Elite Personal Training
    Strength Training

    Core Progression Elite Personal Training

    10693 Melody Dr., Northglenn
    4.7
    (28)
    more info

    Semi-Private Training

    I loved the gym and everyone there was super friendly. However I didn’t attend the semi-private training since it was an error and they weren’t offering it at that day/time. So I took one of the classes and it was a great class! Would totally go back!!
    see all reviews
    Core Progression Elite Personal Training has one Mission: provide affordable access…
  • CrossFit Verve
    Strength Training

    CrossFit Verve

    3545 Larimer St, Denver
    Their mission statement took them a very long time to create. It is not a bunch of…
  • Cole Fusion Fitness
    Strength Training

    Cole Fusion Fitness

    1100 Bannock St, Denver
    4.7
    (100+)
    more info

    Body Rock

    Loved this class! Very challenging. Instructor and all the participants were super friendly.
    see all reviews
    Cole Fusion Fitness workouts are entirely comprehensive and designed to provide unparalleled…
  • 720 Athletics
    Strength Training

    720 Athletics

    2360 Lawrence Street, Denver
    4.7
    (44)
    more info

    720 Fitness

    Always challenging, physically & mentally. Griffin run a strong workout, highly recommend.
    see all reviews
    720 Athletics offers a 60-minute high intensity class focusing on primarily bodyweight…
  • Rocky Mountain Flex Fitness
    Strength Training

    Rocky Mountain Flex Fitness

    900 W 1st Ave, Unit 170, Denver
    4.6
    (97)
    more info

    Open Gym

    This gym is great! I arrived earlier than my scheduled time and they didnt mind. There are cubicles to store your stuff. Going back again!
    see all reviews
    Rocky Mountain Flex Fitness offers state of the art facilities that have something…
  • RiNo Strength
    Strength Training

    RiNo Strength

    3595 Wynkoop Street, Denver
    RiNo Strength was created with you in mind. They set out to design a gym that would…
  • Jazzercise Thornton
    Strength Training, Dance

    Jazzercise Thornton

    12301 Grant St. , Unit 160, Thornton
    4.6
    (18)
    more info

    Dance Mixx

    Heather is a great instructor! Love her classes!
    see all reviews
    Jazzercise is a 60-minute group fitness class combining cardio, strength, and stretch…
  • Sharkk Fitness
    Yoga, Strength Training

    Sharkk Fitness

    5255 Xenon St, Arvada
    4.8
    (14)
    more info

    Pyramids

    Very challenging class but I loved it! Mike was very attentive and the community setting is welcoming and friendly. Will be back
    see all reviews
    Welcome to Sharkk Fitness. Affordable, elite training for motivated clients at every…
  • Sloans Lake
    Strength Training

    Sloans Lake

    2200 Stuart Street, Denver
    5.0
    (9)
    more info

    Mobile Fitness Sharing

    Amazing outdoor set up! It’s like everything you see in a fitness studios except with an awesome view ?
    see all reviews
    They have simplified, and modified the gear typically used in "Small Group Training…
  • Explore Fitness
    Strength Training

    Explore Fitness

    Club Form Fitness, 1125 17th St, Denver
    5.0
    (100+)
    more info

    Olympic Endurance

    Great bootcamp & circuit style class. Main critique is that the class didn't actually start until about 11:20-11:30a (original start time listed at 11:15a). As a result, our ability to finish all the circuits and stretch was cut short. Please start on time so we can get the most from the session.
    see all reviews
    At Explore Fitness, they'll help you find the strength to enjoy your life, regardless…
  • Revolt Fitness
    Strength Training

    Revolt Fitness

    6850 W 116th Ave., Broomfield
    5.0
    (5)
    more info

    Bootcamp

    My 1st ClassPass! Really enjoyed the small group aspect. Ashley was really nice to work with and helped correct my form and made me feel comfortable. Class re-affirmed my preference for strength training over cardio.
    see all reviews
    Revolt Fitness encourages people rise up and take control of their fitness goals…
  • Session 6
    Gym Time, Strength Training

    Session 6

    9110 West 6th Avenue, Lakewood
    Coaching and training revolves around their concept of addressing the Six Components…
  • Hyland Hills Park and Recreation
    Stretching, Yoga, …

    Hyland Hills Park and Recreation

    8801 N. Pecos Street , Federal Heights
    Hyland Hyland Hills Park and Recreation District, established in 1955, has the honor…
  • Crossfit Harmonic
    Strength Training

    Crossfit Harmonic

    12910 Zuni St, Westminster
    4.6
    (6)
    more info

    Group Class

    Great class. The leader was great and it was an energetic, supportive group of people. Their website publishes the workout of the day so you know exactly what to expect!
    see all reviews
    Here at CrossFit Harmonic the aim is to help you achieve your physical and mental…

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