Group Fitness
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Group FitnessYoga, boxing, pilates, etc
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78 Strength Training Studios in Westminster
Power Hour (Total Body)
see all reviewsI look forward to Tuesdays because of Natalie and this class! Great workout, I like the option of heavier weights so that we can be challenged and she mixes up the style of Circuit every time so we never get bored! Thanks Natalie!!!
FITC is a commented focused fitness experience based on real-time needs. Our team…CYCLE + PILATES
see all reviewsCharis is a great instructor ! I love the cycling portion was really challenging and then followed by a really nice full body Pilates workout on the mat! I definitely appreciate working the core and the glutes and lateral hips while off the bike!
The Rebel Workout uses effective small group training methods combining functional…Candlelight Vinyasa
see all reviewsMakayla is such a wonderful instructor. Class was challenging and felt more like a power vinyasa. Great flow and music. The candle lit aspect is kind of an afterthought as it’s held in the HIIT studio but absolutely will be back.
Endorphin is a community that embraces a lifestyle of challenging movement to continually…DualityHIIT & Flow
see all reviewsSuper fun and challenging class! Jen is awesome and so welcoming. A better version of OT, and the studio is clean and fresh looking. Lots of street parking + free covered parking (bonus for sure!)
From a high-intensity workout to a centering yoga class, Duality offers it all in…Flywheel: Method 45 - HIP HOP EXPLICIT
see all reviewsI found the resistance and RPMs that Jason suggested to be incredibly unrealistic. But that being said, I got my second best score of all time, so maybe that was motivating?! Good mix of time sitting in the saddle and in 3rd position, as well as hills and sprints. I'll be back for another of Jason's classes.
Flywheel indoor cycling classes offer unmatched performance tracking technology,…Functional Indoor Cycling
see all reviewsBest instructor I have had thru Endorphin, she actually went up to new faces before class and asked if anyone needed help with the bikes and such. The other 2 instructors I had at Lowry never bothered to make people feel welcome. great energy and a great sweat!!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Yin Yoga
see all reviewsI thought this wouldn't be nearly as good as dedicated yoga studios since they have so many different activities, but I was pleasantly surprised. Nice space and a very welcoming, helpful teacher. Can't wait to check out their other yoga classes.
Endorphin is a community that embraces a lifestyle of challenging movement to continually…SPENGA
see all reviewsI loved this studio. They are so inviting, welcoming, upbeat, and helpful from the moment you walk in. The gym is clean, and state of the art. The class itself was a perfect mix of cardio, and strength, ending with a yoga cool down. Exceptional experience all around. This is the gym I would choose to purchase membership if I didn't use ClassPass.
SPENGA combines three essential elements of fitness to create a great workout. This…POWER Push
see all reviewsLove these workouts! Dariusz is so helpful and walks you through everything. Its not intimidating and there are lots of choices of weights. I was insanely sore from another workout and he gave me a modification on one of the moves so I could actually get through the class.
FIT36® high intensity interval training (HIIT) is the next level in fitness FIT…Pulse36
see all reviewsIm giving it five stars bc I genuinely like this gym very much. That being said, I do not like a partner workout. No two people are perfectly matched and it should really be an autonomous workout. Also, because there are no towels provided, and no mandate to bring one (though I do), all the equipment is drenched. Add to that the people working out barefoot, and it can get pretty dicey.
FIT36® high intensity interval training (HIIT) is the next level in fitness – no…HIIT
see all reviewsNice mellow HIIT class that worked me out but didn't make me feel like I was going to die. Plenty of options to make it more difficult if needed. Nice instructor who gave good direction! I'll definitely go back!
A strength focused studio, offering a wide range of classes including HIIT, strength…Bootcamp
see all reviewsThis class is HARD. I consider myself intermediate in terms of fitness and this class makes me feel like a beginner. It involves strength and cardio and generally leaves you sweaty and breathless. It is an excellent workout though, guaranteed to make you sore and you can pick your own weights which helps.
Don’t mind sweating in the company of others? Then let Blunt Force power your next…Move. Cardio Emphasis
see all reviewsI’m so glad I tried this class! My heart rate was high and changing exercises every 30-60 minutes kept it interesting! The moves take some getting used to but the coach was helpful and encouraging!
The Fitwall program is a full body workout designed to fulfill all of your fitness…FlyFIT: Total Body 45
see all reviewsI went on a snowy morning, so it was almost empty. It was great to have plenty of room, as well as personal attention/adjustments. Worth braving the weather for!
FlyFIT (Total Body 50, Upper Body & Core 50). FlyFIT (Functional Intense Training…F.I.T.
see all reviewsAlle was a great instructor, made good adjustments and very encouraging. The class was as expected, but always disappointed that they have zero cool down or ending stretch.
FIT Broadway Boot Camp, over 4,000 square feet of workout space and more all sitting…PUSH-PULL HIIT Combo
see all reviewsI think this gym has a lot of positive attributes- small groups and you can tell the trainer knew each person very well. Its was a little chatty and slower paced than other classes in
PUSH GYM is a health and wellness studio, offering small group fitness, personal…The Ascent - Level 1
see all reviewsGreat workout! The instructor was very helpful with setup (was my first time at this studio). I’m glad it was only 30 min because I don’t think I could go much longer.
Rise Nation has redefined fitness with its effective, efficient, and safe workouts…- Welcome to Matrix Medical Fitness and Wellness Spa, offering some of the most advanced…
Bar None
see all reviewsRyan was a great instructor, challenging class but felt supported and encouraged the whole time!
CrossFit LoDo is a CrossFit gym located in the heart of downtown Denver! They offer…Mud Camp
see all reviewsVery clean and supportive gym. However It is a VERY HARD class. I thought it would be fun to try and after 10 minutes I told myself I would never do a tough mudder ever. But I think if your super active and wanting to challenge yourself you will love this class! Just not for me personally.
A group exercise concept offering many different disciplines of fitness. They strive…CORE
see all reviewsGood, tough formulaic workout! Lots of good weights & tools to get a strong workout in.
Welcome home. Experience the game-changing, always fun and efficient 45-minute workouts…- Core Progression Elite Personal Training has one Mission: provide affordable access…
TRX Total Body Suspension
see all reviewsLOVE this gym and class. By far the best TRX class in Denver, and the owner, Nick, makes you feel so welcome while sneakily kicking your ass with a fantastic workout! It really feels like a personal training session every time; because of the super small class sizes, workouts are typically tailored to fit everyone’s skill levels. I’d recommend this for anyone interested in TRX, from beginners to seasoned pros.
Fight Gravity Fitness is a physical fitness studio that has been serving clients…- The Freyja Project brings optimal mind-body fitness to the Highland Denver community…
Strike Club Kickboxing
see all reviewsMarc was so amazing. Made me feel very comfortable and basically gave me a one-on-one kickboxing training. He teaches you specific techniques so that you build good habits. Not a ton of cardio involved but great for beginners who want to learn more about boxing!
They have everything from 1000 square feet of turf for functional and athletic training…Strength, Functional & Core Training
see all reviewsTaWanna was an awesome instructor! This was my first time at this studio and everyone was very friendly and supportive. The style of this class is challenging but you can adjust weights as you need to so don't be afraid of this class if you're a beginner!
Bodies By Perseverance offers group personal training sessions and boxing conditioning…TRX
see all reviewsThis class was great!! Small and personal, with a very attendant instructor. The moves were tough, but doable. I felt like I got a great workout in and wasnt going to injure myself !
Motion Fitness is a small studio that offers fun and challenging workouts to keep…Vinyasa
see all reviewsThis class is always such a treat! My body takes a beating, but I always feel refreshed and restored after Wednesday night yoga. ????????♂️
Edge MMA and Fitness, formerly known as "Grappler's Edge" is one of Denver's first…Zumba
see all reviewsIf you’re thinking about trying this class, definitely do! It is fun and upbeat and the instructor is nice and welcoming. I’m not a great dancer but love Zumba and feel very welcome and comfortable in class.
Inspiration Fitness is a fitness studio in Golden, CO, with a reputation for its…- Experience the difference at FAST. The minute you step into their facility you will…
MOD-T45
see all reviewsAwesome! Love this format, and everyone was so nice. I liked the other people there. Didn't feel like a newbie, and could go at my own pace without judgment.
Modevo Fitness is one of the top personal training facilities in Denver. The instructors…CrossFit
see all reviewsIve been to crossfit in the past, and I have to say I was very happy with my experience today. The group was welcoming, helpful, and encouraging! The workout was intense, and the coach was very attentive and patient with me. I appreciate the emphasis that was put on proper form!
Applewood CrossFit is a newly developed ultramodern gym in Golden, Colorado. The…Cross Training
see all reviewsBarron is great. Killer workout! Love the vibe in this place - everyone is very communal and friendly. Not sure I would describe it as “cross training,” though - this was a lifting workout.
Dynamic Fitness Co. exists to improve the lives of those in our communities through…Koko HIIT Class
see all reviewsLowest intensity HIIT class I’ve taken, but still good workout. Seems to be geared towards women over 40, very gentle, lots of slow directions, lots of standing around.
Koko Fitclub is an alternative to mainstream fitness. You want to be fit, but traditional…CrossFit
see all reviewsClass was great and equipment was all in great shape. Everyone was super friendly. Coach Ben was very welcoming
Alpine CrossFit's program and coaches transform their members through intense training…- CrossFit Cuspis strives to create a fun, exciting experience every day. No matter…
Semi-Private Training
see all reviewsI loved the gym and everyone there was super friendly. However I didn’t attend the semi-private training since it was an error and they weren’t offering it at that day/time. So I took one of the classes and it was a great class! Would totally go back!!
Core Progression Elite Personal Training has one Mission: provide affordable access…- Their mission statement took them a very long time to create. It is not a bunch of…
Body Rock
see all reviewsLoved this class! Very challenging. Instructor and all the participants were super friendly.
Cole Fusion Fitness workouts are entirely comprehensive and designed to provide unparalleled…720 Fitness
see all reviewsAlways challenging, physically & mentally. Griffin run a strong workout, highly recommend.
720 Athletics offers a 60-minute high intensity class focusing on primarily bodyweight…Open Gym
see all reviewsThis gym is great! I arrived earlier than my scheduled time and they didnt mind. There are cubicles to store your stuff. Going back again!
Rocky Mountain Flex Fitness offers state of the art facilities that have something…- RiNo Strength was created with you in mind. They set out to design a gym that would…
- Jazzercise is a 60-minute group fitness class combining cardio, strength, and stretch…
Pyramids
see all reviewsVery challenging class but I loved it! Mike was very attentive and the community setting is welcoming and friendly. Will be back
Welcome to Sharkk Fitness. Affordable, elite training for motivated clients at every…Mobile Fitness Sharing
see all reviewsAmazing outdoor set up! It’s like everything you see in a fitness studios except with an awesome view ?
They have simplified, and modified the gear typically used in "Small Group Training…Olympic Endurance
see all reviewsGreat bootcamp & circuit style class. Main critique is that the class didn't actually start until about 11:20-11:30a (original start time listed at 11:15a). As a result, our ability to finish all the circuits and stretch was cut short. Please start on time so we can get the most from the session.
At Explore Fitness, they'll help you find the strength to enjoy your life, regardless…Bootcamp
see all reviewsMy 1st ClassPass! Really enjoyed the small group aspect. Ashley was really nice to work with and helped correct my form and made me feel comfortable. Class re-affirmed my preference for strength training over cardio.
Revolt Fitness encourages people rise up and take control of their fitness goals…- Coaching and training revolves around their concept of addressing the Six Components…
- Hyland Hyland Hills Park and Recreation District, established in 1955, has the honor…
Group Class
see all reviewsGreat class. The leader was great and it was an energetic, supportive group of people. Their website publishes the workout of the day so you know exactly what to expect!
Here at CrossFit Harmonic the aim is to help you achieve your physical and mental…
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