- "F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Red Diamond
see all reviewsEverything is set up for you before class, didn’t feel overwhelmed with what to do. Screens show the exercises and you can go at your place. Coach was nice and there are showers for if you need to head to work right after! Short and sweet class that makes you feel you got a good workout in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsMy experience as a first timer here was so great! The instructors were super personable and motivating and the workout kicked my ass. I'll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsInstructors are really good at demonstrating the moves and giving corrections and modifications. The community there is really encouraging and supportive!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsThis was my first time taking an F45 class and both of the coaches made me feel so comfortable! I loved that they were not just hyping everyone during the workout but also making sure form was correct. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Upper
see all reviewsEmily gave me a great intro to the studio, provided real-time feedback on form during the workout, and met with me afterward for a helpful debrief on the F45 schedule. The gym itself was clean yet stocked with a wide range of weights and equipment, the music was motivating, and the format of rotating stations was as fun as it was challenging. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsClass was awesome! Great strength workout and easy to follow for newcomers. Instructors were so kind and encouraging! Had a great experience here. Will be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsChris and Nicole were so welcoming yet made sure you kept the pace. I am looking forward to trying all their classes and gain agility through the program!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
see all reviewsGreat workout! And totally tolerable for a 5am class. No over the top chipper energy just loud music and lifting. 👌🏻 perfect.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsThis was my first time at this gym and basically my first time working out this decade. I would come back. Coach Anthony was so welcoming and encouraging. There were 18 stations we went through thrice — some with weights, some using just your body, and we stayed at each station for 20 to 60 seconds (depending what cycle). There were kids reading in a corner — reading was not one of the 18 stations. You can go at your own pace at each station, but you definitely are motivated to work as hard as you can. Boy, did I sweat. Music was great. Different ages and body types. I am writing this review for anyone who thinks you have to look a certain way or have a certain type of fitness to go to F45. I thought I did, and I was wrong. So I’ll be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
see all reviewsLexi was a great coach to workout with! She was very encouraging and brought a lot of energy into the space. I had so much fun working out here. Tough workout but good overall! Would come again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Benchmark
see all reviewsThis place is awesome! The energy is through the roof! The trainers are very attentive to make sure you are using good form and they will spot you when needed! We did a full body strength workout and they pushed us to the max. It was challenging, but fun at the same time! I will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
see all reviewsThomas’s energy, choreography, and incredible connection with his riders (and music) was the 1st thing I noticed! He’s fantastic about making sure you are comfortable, clear on the choreography, and explained to thoroughly before riding. The ride itself was fantastic! I spin every day, and I often don’t feel challenged any longer… so I was very excited to find an instructor that brought such amazing energy and also made me feel challenged, encouraged, and then I thoroughly enjoyed the ride and playlist!!! Thomas was so nice and invited me to ride with him again… So, I’m gonna come back again tomorrow! :)
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Flow
see all reviewsI absolutely loved Kiera’s class. She mentioned it was her first day, but I wouldn’t have noticed had she not said so. Her instruction on form was very helpful (lots of instructors at other studios don’t mention/critique form hardly at all), and the flow of the class/cadence in her voice was authentic and natural. My only critique was the music choice. A little too distracting. One instrumental, soothing song played during Shavasana that I loved and wished a playlist would have been based off of that song. Other than that, PHENOMENAL class. 👍🏼
From a calorie blasting high-intensity workout to a centering yoga class, Duality…The High Ride
see all reviewsThis was my first time at a cycle class in years, and Brenna couldn’t have been more warm and welcoming! She took the time to show me the ins and outs of the bike, and reassured me that she was there for me if I had any issues during the class. Her class itself was high energy and challenging. I had a great time and can’t wait to come back!
ABOUT: At High Ride, we ride to the beat of the music. High Ride incorporates cardio…Yoga Sculpt (Body + Back + Chest)
see all reviewsAnna’s workouts are ones I search for! They’re tough but in the best way. I always leave feeling amazing. She has the best energy in class and the BEST playlists. Having an instructor with a body like hers always motivates me to work hard and to keep doing them!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Heated Beats - Alignment Yoga
see all reviewsSweaty, restorative AND challenging. Amanda is a great teacher, she has a very calming voice and is knowledgeable. You can tell she has passion.
TransFORM does not require your first class to be a private lesson. Their classes…Abs & Ass (50 Minutes)
see all reviewsI enjoyed Charlie’s class and got a great workout in! I do wish the coaches at Barry’s gave feedback on form. The girl next to me clearly didn’t know what most of the institutions meant and was very distractingly just flopping around. Some focused instruction would have helped her a lot! Otherwise, awesome!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Lagree
see all reviewsMaggie is superb! I often find that lagree coaches get certified and then start working without and education on muscle engagement and activation, but not Maggie. She perfectly programmed a series to burn out muscles in a functional way while building us up mentally the entire time! I wish more instructors had her expertise!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Classic (45 Mins)
see all reviewsDonnell is the absolute best ever. Best music ever. The studio treats class pass people less than because we don’t buy the fancy packages. They just started shoe rental for class pass people only and put us on the back corner bikes that NEVER work right. I really love this instructor but the studio is too snobby!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Power Flow Vinyasa
see all reviewsThis is a good beginner to intermediate level class. The instructor has a great voice and flows through manageable and semi-relaxing poses. I still got my sweat on but found ease in knowing the poses she was cueing. However, if I was brand new I’d probably be slightly lost in the lack of mind to body explanation. That being said, I will definitely be back!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot River Flow
see all reviewsWill was such a down to earth teacher, with a fun and creative sequence. The music was awesome and his cues were great. I just felt comfortable being there even tho it was a new studio and teacher for me, i felt like I was home 🙏🏼
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…barre3 Signature 60
see all reviewsEvery class I’ve taken with Natalie has been so much fun, and no 2 classes are the same. The electro beat coordinated movements are challenging yet approachable for all. You will no doubt feel the burn in her class, but her style of teaching and the Barre3 environment in general will make you feel comfortable and right at home. Couldn’t recommend this class enough
Barre3 is a full body balanced workout combining strength conditioning, cardio and…Flow
see all reviewsOne of my favorite yoga classes in Denver!!! Love Steven’s class! Very different, but so skilled! With knowledge of human anatomy from being a physical therapist, you will be giving very clear and precise instructions to how to make every yoga poses and at the end challenge yourself with some more advanced moves with your body all warmed up and ready to do that! Absolutely amazing!!!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Candlelight River Flow
see all reviewsCarolyn had really great cues and her pacing was in alignment with my full breath, which I appreciate because anymore these days I find that classes go far too fast. Also usually not into dharma talks during yoga practice, but her message was very well received. Her adjustments were gentle and non assuming. Enjoyed this class.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Full Body
see all reviewsVery very hard, even if you’ve been to other Pilates classes before. I had to stop and resume during multiple exercises and am in good shape. I was still sore the next day, lol. Get to the studio early or you may miss the class!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
see all reviewsAvery is such a fantastic instructor! I always feel supported and encouraged no matter where I’m at that morning. Definitely had a ton of shaking with a leg exercises today!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Y6 Restore
see all reviewsScotty was great! I really appreciated his approach to this restore class. I was a little annoyed at the amount of people who showed up late and disrupted the beginning of class, especially for a restore class.
YogaSix offers 7 different class types from hot and powerful to slow and mindful…60 Min. Hot Power Vinyasa (Level 2/3)
see all reviewsLoved the instructor Di she was amazing! I will be looking for her name on the schedule. The class was challenging and rewarding and I like how she incorporated mantras and set intentions in the beginning of class to take the yoga beyond the movement.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Explicit Hip Hop Bootcamp Core + Conditioning - 30 Min
see all reviewsHands-down the best class I’ve ever been to at CLMBR. Deep, rhythmic music, and an instructor that’s going to get you to the next level. Would definitely recommend taking Donnell if you need that extra push. He’ll get you there.
Studio CLMBR is a revolutionary vertical climbing and strength training gym. Each…BODIED
see all reviewsI was little nervous for my first class because I just had a feeling I’d look crazy for the step portion but Jess’ instruction was great! I had a lot of fun and will definitely be back!
Bodied is a movement. They work hard and they play hard. They move big and take up…TRX / HIIT / Row
see all reviewsAs an avid orange theory gal, I felt like this was very similar in terms of the exercises. Worked the full body and got my heart pumping. This class is not a beginner class and I appreciated the energy. The circuit made class go by so quickly
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…LIFT [STRENGTH] - In Studio
see all reviewsPretty balanced class! Not insanely hard, but depending on the weights you choose you can adjust it to your skill level. I liked the pace.
Fit Collective was founded in 2020 with one goal: to keep people moving during the…BOOTY by Perseverance
see all reviewsI realty enjoyed RJ’s energy! He was helpful when I was unable to do a barbell squat (ankle surgery) and helped find an alternative solution. Such a fun and high energy workout. Let’s not forget Joseph, he was so kind and encouraging during the workout. Seeing Joseph and RJ banter also made it fun!
Perseverance is an exclusive personal training and fitness gym. We are known for…Deep Stretch & Meditation
see all reviewsThis class really hit the spot. The instructor asked each of us which body parts we wanted to work on before class. I felt so relaxed and like I got some great stretching in. I would definitely take this class again. Not to mention the studio is beautiful.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Yoga Flow
see all reviewsDana was great! Beautiful practice. Mindful and great transitional flow. I did make mention that the lights could be dimmed way more and the shades should be closed as the traffic lights from Broadway were quite bright. It's often a challenge to do yoga at a gym yet this space was way more conducive than most.
DG&F is a boutique gym and fitness center that has moved to a new space! We are very…IN STUDIO - Barre
see all reviewsClass was an excellent full-body workout! Modifications were provided for each move, which helped a lot for the side planks with my weak wrists. Music was good but a little too heavy on the T-Swift for non-fans
At Denver Barre Collective, we infuse the core principles of barre into all our classes…Durability. Strength Emphasis
see all reviewsGreat workout. Each day offers a different type of workout so it works well with scheduling if you want more of a lift or cardio that day
The Fitwall program is a full body workout designed to fulfill all of your fitness…barre3 Signature 60
see all reviewsLoved this class! It was my first ever barre class and it was so fun. I liked the variety of movement and it felt like it went by so quick. I was worried it would be too hard, but it was just enough challenge. Taylor was very kind and made sure I was set up for success throughout. Looking forward to my next class!
Barre3 is a full body balanced workout combining strength conditioning, cardio and…Barre Bliss + Candlelight Flow
see all reviewsI’ve never done a Barre class before but from the moment I walked in I felt so welcomed. Erin H has such an energetic and supportive way of running the class, not to mention her playlist was awesome and side comments were super funny. I also loved that there were modifications to almost every move. I will absolutely be back!
Get ready to experience fitness like never before! We're your go-to spot for dynamic…IN STUDIO Barre Express
see all reviewsThis was my first barre class and the instructor was very welcoming and helpful. I really enjoyed the workout. I worked muscles I haven’t worked in a long time, and I felt really good afterwards. I will definitely return!
Meet your best with Barre Forte Wash Park's imaginative, kick-ass barre, sculpt,…Full Row
see all reviewsConnor is the perfect coach to push you past that fatigue point when you think you ought to give it up or go light.. and he makes it easy! I had such a blast as a drop in and felt very encouraged to push past my own mental blocks. I rowed in college and he sets a great pace for beginners to advanced. He also makes a killer playlist! Studio is clean and I was very impressed with this Row House location.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Restorative Yoga & Nidra
see all reviewsThis class was a vibe. I loved that the instructor let us pull an oracle card from her deck before class. The room lighting was soothing. Super relaxing and slow paced. Pro-tip: get to class early because street parking is a gamble and you might end up parking a block away. It's near Colfax, so stay alert when you leave class late at 9:30pm.
Rooted Heart Yoga & Wellness is a boutique yoga studio that offers students the chance…SIGNATURE
see all reviewsMo is an excellent dancer with lots of energy and includes everyone in the class. I love her as an instructor, very warming and welcoming.
BLOCK21 Fitness is a fitness studio in Capitol Hill, Denver that offers cardio dance…The High Ride
see all reviewsKenzie's classes are so seriously fun. She is so encouraging and will challenge your brain and body with her choreography!
ABOUT: At High Ride, we ride to the beat of the music. High Ride incorporates cardio…Durability. Strength Emphasis
see all reviewsNew coach Allison is wonderful! Super warm energy and knows good form! I enjoy fitwall when I don’t want to think about my workouts but in general, they are on the easier side
The Fitwall program is a full body workout designed to fulfill all of your fitness…Yin/Restorative
see all reviewsGentle, nurturing and restful with opportunities to listen to our bodies and give them whatever they may individually need. Sarah is warm and safe and skilled. Loved the class
If you’re looking for a studio with classes that are as challenging as they are fun…Strong Strength
see all reviewsI had no idea what to expect because I’ve never seen/heard of anything like this before but it was so fun!! The instructor was encouraging and gave clear instructions. She even used my name even though it was my first time there. The music was fun (lots of Kesha and Brittney) and the exercises were challenging but not too challenging. I loved it and definitely will be back!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Barre Burn- 45 min
see all reviewsThis class is consistently SO FUN! Erin is incredible and the care she takes in planning fun and challenging classes with the BEST music always makes this a go to class. I can’t wait to go back.
Flow Yoga offers heated classes in a friendly and encouraging environment. Their…Signature; Upper Body (45 min)
see all reviewsThis is by far my favorite Rumble location! I liked the vibe here more than the other locations. Everyone was very supportive and I even met some new friends at my first class there!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…
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