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Group Fitness
2 Fitness Studios in Westlake
  • Bikram Hot Yoga

    Bikram Hot Yoga

    203 Southgate Ave, Daly City
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    POP Pilates

    Summer is amazing! This was my first Pilates class, and I left knowing I had a good work out. Im super uncoordinated, but summer is an encouraging teacher and her lesson made me feel confident in myself.
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    At this hot yoga studio in Daly City, you will be lead through a therapeutic, 26…
  • Jungshin Fitness
    Strength Training

    Jungshin Fitness

    251 South Gate, Daily City
    more info

    Athletic Flow - Cross Training with Swords

    Interesting. Not as challenging as expected. Didn't get as sweaty as I expected. Didn't need the towel I brought or copious pre-hydration as recommended. Nice change from usual workouts. I liked having a focus other than just burning calories or building muscle.
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    Jungshin Fitness' signature sword-fitness classes developed by four-time world grand…

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