FLOW 2.0
see all reviewsHave been looking for advanced asana on the east side for a while and was honestly excited by the one star review complaining this class was too hard haha. Unfortunately this wasn’t advanced asana but it was a good 75 minute class. Class was about 45-50 minutes of a well structured vinyasa. 15-20 minutes of guided handstand practice against the wall, and then a cool down. I’m sure I’ll be back again as the teacher was very solid, but sadly the hunt for an asana class that offers opportunities to practice stronger variations of asana continues.
One Down Dog believes that life is meant to be enjoyed. It is this belief that led…Vinyasa Flow
see all reviewsSara's yoga class was a delightful fusion of Vinyasa and Yin, offering a perfect balance of strength and relaxation. Her incorporation of the chair swing segment added a unique and enjoyable dimension to the practice, making it both challenging and rejuvenating. Sara's expertise and creative sequencing, coupled with her calming tone of voice and clear phrasing, kept my mind at ease throughout the session. Her impeccable pacing skillfully guided us through vigorous movements and tranquil still moments, creating a harmonious and fulfilling experience.
Attitude is located on the 7th floor of InterContinental Los Angeles Downtown at…