Reformer Workouts
see all reviewsI've been doing reformer Pilates for three years , and this was amongst the best group classes I've done. The class size was small, and the instructor was able to provide small but useful adjustments for each participant that improved our form and made each exercise more targeted and effective. The result is that even with a lighter spring load than usual, I ended the class feeling more worked out. I'd very happily seek this instructor our again in choosing a class.
Studio Pilates helps improve your mental stamina and releases endorphins, helping…- Strength Training, Boxing, …
Red Frog Fitness 40 Castlemaine St
40 Castlemaine St, Suncorp Stadium Gate A, MiltonRed Frog Fitness is an outdoor personal training service in Brisbane dedicated to… - UNFIT RUN CLUB. has been running from and supporting local cafes and breweries since…