Kettlebell HIIT
see all reviewsChallenging, but doable strength circuits. Christina provides options for all the exercises to adjust to individual fitness level. It happened to be a perfect sunny day for an outdoor workout - so that was a bonus!
Whether you want to feel better when you wake up in the morning, love what you see…C2 - CorePower Yoga 2
see all reviewsI loved C2 with Nancy! Her flow feels really natural and the timing of each movement syncs up to her music well. I’m usually picky about the tempo and style but she made the class very balanced. I’d definitely take her class again. Just need to know the transitions well and have background knowledge of the forms.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…