healing sweat flow
see all reviewsClass was hotter than usual but I actually liked it. I felt more in tune with my body, paid closer attention to my breath, and the instructor led through good flows. There should be options to choose hotter classes like these!
Sweat Yoga is an infrared-heated, ‘breath to movement’ yoga studio that has no mirrors…(MDR) TOTAL BODY
see all reviewsDana’s class was incredible! I love that it was extra tough, but the movements were still easy to follow (vs some other classes where the weights are just not manageable for some depending on whether they train or not) and she really maximised the time, it felt like a crazy workout!
The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Lagree Method…Bootcamp Training
see all reviewsEveryone here is so fun. Great energy. Have been coming for a while and will keep coming back!
Evolution Fitness is redefining the rehabilitation and fitness game, blurring the…- Pilates, Strength Training
Archer Pilates & Wellness
8929 S. Sepulveda Blvd., Suite 108, Los AngelesSafety guidelinesFORM & PRECISION (Beginner/Foundation)
see all reviewsI recently attended Hina's Pilates class and I was thoroughly impressed! As a beginner, I was a bit nervous about trying a new form of exercise, but Hina's class was the perfect introduction. She explained each move clearly and modifed the exercises to suit different fitness levels. The class was challenging yet accessible, and I loved the focus on proper form and technique. Hina's enthusiasm and encouragement made the class enjoyable and motivating. I left feeling invigorated and already looking forward to my next class! If you're new to Pilates or just looking for a great workout, I highly recommend Hina's class. It's a great way to strengthen your core and improve your flexibility in a supportive and welcoming environment. I'll definitely be back!
****WE'VE MOVED!***** LOOK FOR US AT OUR NEW LOCATION AT 8929 SOUTH SEPULVEDA BLVD… Open Level Static Trapeze
see all reviewsStatic trapeze with Kennedy was super fun 🤩 I have 0 experience but the instructor was very good in explaining what to focus on and making sure I feel safe and comfortable and having fun 🥳 classmates are all very friendly, encouraging, welcoming and super strong 😍 it’s such a great gym everyone should come play and get fit
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…Glute Building Class
see all reviewsI took the booty class and oh man it did not disappoint. I took the class with coach Chris, he was super informative and helpful with altering the work out movements if needed. I walked out of that class sweating and I got a great booty pump.
If you do not have CrossFit experience, please input your information here to get…Stroller Barre®
see all reviewsKristen’s energy and spunk makes this class tons fun! Great for all experience levels, can be modified to your comfort/ ability
Stroller Strides is a fitness class that welcomes moms at every stage of motherhood…- At Turbo Train they are focused on helping you become the best version of yourself…
- Mind Body Game is a next level, integrated approach to athletic performance training…