Yoga, Pilates, …UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSafety guidelinesDeep Core Flow
see all reviewsWow this studio is gorgeous and feels incredibly personal as well in a way. Plants everywhere, windows so much natural light. This is truly a neighborhood gem! Nicole rocks. She kicked my butt with this class but honestly that’s really all we need. 10/10 will be back.
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative…Yoga Open Level
see all reviewsDublin is such an amazing instructor - this is an intense class if you want to feel like you did a workout at the end this is for you! But Dublin also brings a lot of knowledge sharing about yoga and a great sense of humor!
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…Kaia Basics
see all reviewsClass with Miranda went great. Love the beginner level on Monday night. Well paced and relaxed instruction, good to destress and reconnect mentally, I left feeling calm and content.
Inside each studio location, we’ve created a place for you to center yourself and…Ft. Lee: BLISS FLOW - 60min (Level 1/2)
see all reviewsI’m a huge fan of Pure Bliss - always such a wonderful experience. Zeni’s class is phenomenal; a true oasis for the body and much needed mind sanctuary. I love the rhythm of the poses in this routine, and how it gracefully lends to modifications - approachable for a wide range of skill levels.
Welcome to Pure Bliss Yoga Center! PLEASE NOTE: We have TWO Locations, Edgewater…Gentle
see all reviewsFirst time at this studio, Amanda was amazing. She's super nice and everyone was so welcoming to me. I really appreciated it. Very happy I found this studio, highly recommend. Will be returning for future classes🙏🏽
Prana Yoga is a boutique yoga studio space located in the heart of Tuckahoe. At Prana…Pilates Circuit in the studio (Prior apparatus experience recommended)
see all reviewsAmazing class. Adina and Tori were both in my class. Adina was teaching. They are a hoot. Loved their energy. Challenging for anyone wanting a little kick in their Pilates routine. I woke up sore in the best way! Will be returning!!
Their teaching staff is knowledgeable, highly qualified, and completely dedicated…