Flexibility All Levels Welcome
see all reviewsIm new to the area and it has been a while since I took a class. Wonderful full body stretch with a gentle pace. The instructor was attentive to corrections. The gym owner was very nice and welcoming. Great space for everyone to stretch and relax.
Empowered Aerial Fitness is a state of the art aerial arts studio in Stamford, Connecticut…Tough Cookie
see all reviewsAlways a fun time with Jaylee. This class will push you past your limits and make you stronger.
Female Fight Club is a non-profit fitness club that aims for self-empowerment, strength…VXN Workout at Peak PAC
see all reviewsI LOVED this class. I also made an appointment from their website so that my teenage daughter could join me. Even though half the people were new, the energy right from the start was great. The moves were so fun. Some easy to get and some more difficult, but everyone was encouraged just to make the moves your own and do what you can do. It was a fun dance and also a workout at the same time. My daughter really enjoyed it too. The lighting helped make it more fun and less of a workout. The playlist was fire. We gave each other high fives in between songs and the teacher gave us affirmations to say as we danced. Ebony led the class like a champ and it was her energy that everyone fed off of. Bring water. You will sweat and need it. The first half hour goes by quickly. The second half hour reminds you that you are also there for a workout. We will definitely be back.
Real Rhythm Dance and Fitness is a community that allows everyone to shine their…Salsa Beginner Level- 101
see all reviewsIt was very nice experience for my first class. Everyone was really nice. The instructor took her time in the beginning to explain and went step by step.
If you’re looking for a studio with classes that are as challenging as they are fun…Mali Zumba
see all reviewsMali is a fantastic Zumba instructor. She is professional, energetic, fun and friendly. I enjoyed her class while exercise. I especially enjoyed her selection of Latin music and her Choreography. The location is convenient and studio is very clean. I will keep going to her Zumba classes. Highly recommended!
Join Mali Zumba fitness classes and discover a fun and effective energetic way to…Afro-Pop Dance
see all reviewsThis was such a fun class! I’ve taken African dance and Lindy Hop but am a total beginner to Afro-pop, and Sylvester made it easy to follow. I really loved that he started us out with basic moves to get the feeling of the dance and then worked up to a short routine that allowed individual expression. Would definitely take the class again and would purchase a membership at this very friendly local studio.
To remove barriers to dance education and to build community through dance.They…- Ballroom Dancesport has been teaching dance in Connecticut for 35 years with a group…
Bachata Level 1
see all reviewsAdrian was absolutely fantastic! It was the most fun Ive had in a dance or workout class.
Fuerza Dance Studio opened in Inwood, NYC in October 2021 under the direction of…- Their reputation as the best dance studio is ahead of them. They would love to have…
- The Grand Ballroom Dance Studio is offering Latin and Ballroom dance lessons. Ballroom…
Bachata - Drop In
see all reviewsGreat instructor!! It was my first time there and everyone made me feel welcome. Definitely will recommend this to my friends!
Their mission at Latin Moves is to create an experience which fosters harmony and…