CKO Lodi Kickboxing
see all reviewsJonathan provides such a fun and total body workout! My partner and I look forward to his classes every week. My only wish is that instructors would go around and offer more correction on forms to individuals. But overall, super happy to have found CKO and incorporate it into my fitness routine.
At CKO Kickboxing, you will be burning fat and strengthening a muscle by punching…Bags and Body
see all reviewsThis class was challenging in all of the best ways! This was me and my partner’s first boxing class, and it couldn’t have been better. The instructor took the time to teach us the moves but kept the intensity high. He’s very knowledgeable and professional. This is a great workout, and I look forward to trying the other classes offered here!!
At the Harlem House of Champions, they believe in the power of community, perseverance…