Arms & Abs (60 Min)
see all reviewsThis class was haaaard but fun. Jessica was an amazing instructor! Full of energy, motivating and took so much time to intro me to the class. She went through the treadmill safety and encouraged me to always go at my own pace. A full on class for sure, beginners just do whatever you can don’t worry about following the recommended speed
Barry’s is a 50 - 60 minute cardio and strength-building workout designed to help…Reshape Lower Body & Abs
see all reviewsGood one! Naomi explains what the runs are really well so you know when to pace yourself and when to push. Quite a lot of jumping type movements in the shaper section which is very tough but nice amount of deadlifts and squats too and she was checking everyones form best she could considering it’s v dark 👍
Born in the East. Created for the West. Enter 1Rebel Bayswater. At Bayswater you…Mat Pilates Plus
see all reviewsBest Pilates class in London. Think there is only one of these classes scheduled at Form weekly? Should be more!
Award-winning boutique fitness studio, offering small group class. What sets them…- Sanctum is a globally renowned unmatched moving sequence to empower the body and…