Flow
see all reviewsI absolutely loved Kiera’s class. She mentioned it was her first day, but I wouldn’t have noticed had she not said so. Her instruction on form was very helpful (lots of instructors at other studios don’t mention/critique form hardly at all), and the flow of the class/cadence in her voice was authentic and natural. My only critique was the music choice. A little too distracting. One instrumental, soothing song played during Shavasana that I loved and wished a playlist would have been based off of that song. Other than that, PHENOMENAL class. 👍🏼
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Yoga Sculpt (Body + Arms)
see all reviewsJosh’s class was a 7/5 stars! His playlist SLAYS, directions of movements were clear, and it was an amazing workout. He made the class a lot of fun too, I was laughing and smiling the entire time! Highly recommend!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
see all reviewsSculpt classes are a phenomenal workout, they combine HIIT and yoga movements to give you a full body workout! Beth’s classes are consistent an
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Deep Stretch & Meditation
see all reviewsAbsolute bliss! I’ve been taking this class for over a year now, and I’m amazed at how instructors continue to introduce me to new yummy stretches!!!!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Flow
see all reviewsOne of my favorite yoga classes in Denver!!! Love Steven’s class! Very different, but so skilled! With knowledge of human anatomy from being a physical therapist, you will be giving very clear and precise instructions to how to make every yoga poses and at the end challenge yourself with some more advanced moves with your body all warmed up and ready to do that! Absolutely amazing!!!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Y6 Restore
see all reviewsScotty was great! I really appreciated his approach to this restore class. I was a little annoyed at the amount of people who showed up late and disrupted the beginning of class, especially for a restore class.
YogaSix offers 7 different class types from hot and powerful to slow and mindful…- DG&F is a boutique gym and fitness center that has moved to a new space! We are very…
Hot 60
see all reviewsLove hot yoga, and Justina is great because she has very calm energy, with a gentle yet clear voice, excellent instruction, and does not walk around the room the entire class, this is especially important during balancing poses. Highly recommend!
They pride themselves on their strong sense of community and their talented instructors…Candlelight Yin and Meditation
see all reviewsDevon has such a calming and grounding presence. Super relaxing class - I may have fell asleep once or twice :)
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…POWER + RELEASE - mobility + SMR
see all reviewsInstructor was very sweet and offered safe corrections to movements. Loved the vibrating rollers, I’d never used those and they definitely hit spots of deep soreness! I’d absolutely come back!
Upswell is a place to move - connect - and be -well. Our group classes are designed…Vinyasa Flow
see all reviewsKarlie’s class was a bit more challenging for me as a beginner but I expected that. I was up for the challenge and utilized the resting positions she mentioned at the start of class. She had a beautiful flow. I love how encouraging the Polaris environment is.
Welcome to Polaris Yoga Denver.They are a vinyasa and yin style yoga studio located…YS - Yoga Sculpt
see all reviewsSUCH A HARD CLASS. Exactly what i wanted and was looking for. And i could actually hear this teacher over the music but for real yall need to get your instructors some microphones. Have walked out of classes before because i couldnt hear them. But loved this class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- AcroRoots helps students inspiring to learn or grow their acroyoga practice with…
Movement Training
see all reviewsSuper fun and playful class with a great group! Loved the variety of warmups we did, including working on our feet and hand mobility. We did a few floor movements and parkour-style moves as well which I enjoyed! I’d recommend MWE to people who are looking for something different but just as fun (or even more fun)!
Welcome to Move With Ease. We opened our doors February 1st and are super stoked…Kettlebell Lab
see all reviewsBen and Tyler are phenomenal and made the introduction / skill lab class so approachable. The 1:1 form coaching was super helpful and non-judgmental. Will definitely be back for more classes!
A small but SPICY Kettlebell studio with a mission is to make you STRONGER! KB&CO…C2 - CorePower Yoga 2
see all reviewsWhat an amazing class. Abigail implemented strength, balance, core work, relaxation, connection to breath… I could go on. All of this was done with care and connection to the class and the whole flow and energy was so refreshing. The class was challenging but still accesible due to the options and variations offered. Can’t wait to go again next Monday. Thank you for holding space so beautifully, Abigail!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsSuch a challenging and advanced flow, yet I’d say still great for beginners because the teacher would give options like “stay here or try this”. Thank you Nancy for the @ss kicking flow and reminding us to connect to our breath and our inner smile. I wish more cpy classes were like this!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Slow Flow and Stretch
see all reviewsCan’t speak to GL’s formal reiki offerings, but Wednesday’s Yin class is so impactful that I’ve arranged my whole week’s schedule around it, Amanda even does incorporates Reiki into her restorative practice.
Reiki, energy medicine, yoga, sound healing and bodywork.Dance Nia - In Studio Dance Fitness Class
see all reviewsSuch a welcoming space and community! I’ve been on cloud 9 all day after reconnecting with my body in today’s Nia class. I’ll absolutely be back!
At iBODY you’ll experience more than just a movement class, you will find community…Salt Cave Session
see all reviewsMy family from out of town loves this place now! They’ll want to come back next time they’re in town.
5 Star Salt Caves is a contemporary health spa and wellness center built around a…Yoga + Art Flow
see all reviewsChelsea’s teaching is like a warm embrace. Perfectly catering to what you need that day and giving personalized ques and assists. She has a genuine and kind energy and finds a way to connect individually with each of her students. Take Chelsea’s class to let her bright light shine upon you ☀️
Tesni creates immersive yoga in unique environments to help get out of the head and…