Flow
see all reviewsI absolutely loved Kiera’s class. She mentioned it was her first day, but I wouldn’t have noticed had she not said so. Her instruction on form was very helpful (lots of instructors at other studios don’t mention/critique form hardly at all), and the flow of the class/cadence in her voice was authentic and natural. My only critique was the music choice. A little too distracting. One instrumental, soothing song played during Shavasana that I loved and wished a playlist would have been based off of that song. Other than that, PHENOMENAL class. 👍🏼
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Yoga Sculpt (Body + Back + Chest)
see all reviewsAnna’s workouts are ones I search for! They’re tough but in the best way. I always leave feeling amazing. She has the best energy in class and the BEST playlists. Having an instructor with a body like hers always motivates me to work hard and to keep doing them!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsStrong, messy, challenging, and soulful all at the same time. This was one of the best fitness classes I’ve ever been to. Highly recommend if you are looking for that next push in your fitness journey.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Flow
see all reviewsOne of my favorite yoga classes in Denver!!! Love Steven’s class! Very different, but so skilled! With knowledge of human anatomy from being a physical therapist, you will be giving very clear and precise instructions to how to make every yoga poses and at the end challenge yourself with some more advanced moves with your body all warmed up and ready to do that! Absolutely amazing!!!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Candlelight River Flow
see all reviewsCarolyn had really great cues and her pacing was in alignment with my full breath, which I appreciate because anymore these days I find that classes go far too fast. Also usually not into dharma talks during yoga practice, but her message was very well received. Her adjustments were gentle and non assuming. Enjoyed this class.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Yoga Flow
see all reviewsDana was great! Beautiful practice. Mindful and great transitional flow. I did make mention that the lights could be dimmed way more and the shades should be closed as the traffic lights from Broadway were quite bright. It's often a challenge to do yoga at a gym yet this space was way more conducive than most.
DG&F is a boutique gym and fitness center that has moved to a new space! We are very…Hot 60
see all reviewsSuch a great Yoga Instructor, she is clear, calm, and precise with her guidance. Sydney has a wonderful speaking voice and truly attends to the needs of all students by her attentive focus. Great class!
They pride themselves on their strong sense of community and their talented instructors…Candlelight Yin and Meditation
see all reviewsDevon has such a calming and grounding presence. Super relaxing class - I may have fell asleep once or twice :)
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…POWER + RELEASE - mobility + SMR
see all reviewsInstructor was very sweet and offered safe corrections to movements. Loved the vibrating rollers, I’d never used those and they definitely hit spots of deep soreness! I’d absolutely come back!
Upswell is a place to move - connect - and be -well. Our group classes are designed…Vinyasa Flow
see all reviewsKarlie’s class was a bit more challenging for me as a beginner but I expected that. I was up for the challenge and utilized the resting positions she mentioned at the start of class. She had a beautiful flow. I love how encouraging the Polaris environment is.
Welcome to Polaris Yoga Denver.They are a vinyasa and yin style yoga studio located…Slow Flow and Stretch
see all reviewsCan’t speak to GL’s formal reiki offerings, but Wednesday’s Yin class is so impactful that I’ve arranged my whole week’s schedule around it, Amanda even does incorporates Reiki into her restorative practice.
Reiki, energy medicine, yoga, sound healing and bodywork.