Sui Sun Moon
see all reviewsI’ve taken several Sun Moon classes and this was by far my favorite. Karina’s flow was really cohesive - dynamic upper back and shoulder activators that then facilitated the heart opening yin poses that came afterwards. I had a really profound release of tension and tons of blood flow to my neck and head (where so much of us hold tension). Really enjoyed Karina’s instruction as well. 10/10 would come again.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…barre3 Signature 60
see all reviewsLove barre3 and Jess is an excellent instructor - full of energy, great attitude and great instruction. She does a lot of the workout with you so you don’t feel lost and always a great workout. Definitely a fun barre class that still works your muscles and gives that cardio punch. Can’t wait to go back! Thanks Jess!
Barre3 is an efficient and effective workout focused on strength, cardio, and mindfulness…PHIIT (Presher High Intensity Interval Training)
see all reviewsAwesome class. Class size is perfect for an intensive and personalised work out. Luis brings great energy and takes the time to correct or adapt individuals work outs so you really get the most out of it. Final community style work out is good motivation to go for the final push. Nice big showers with malin & goetz products also.
Presher Fitness is a results-driven fitness facility that brings the best aspects…Billie Eilish + Miley Cyrus WeFlowHard® Vinyasa
see all reviewsObsessed with the class! Would’ve liked a little more breath direction / reminders but nothing to stop me from coming back.
Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…Beginner/Lvl 1 - In-Person
see all reviewsReally enjoyed trying Iyengar style yoga for the first time! Would definitely recommend if you enjoy exploring different styles and types of classes. Hope to come back!
Profound, intelligent and transformative, Iyengar Yoga is for every age, body type…Zumba
see all reviewsI've taken Shanice's class a few times now, every time it's a blast! She brings joyful energy, chooses great music, and makes it easy to follow along. Perfect if you need a beginner level cardio class, or if you just need to smile and move your body for 45 minutes. I always leave the class in a better mood than when I came in!
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Pilates with Toys
see all reviewsReally fun class and got me sweating! The class went by really quickly
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…YS - Yoga Sculpt - NYC
see all reviewsMackenzie is such a good instructor! Her counts and encouragement is always so helpful. She is not too intense and pushes just the perfect amount while still being amped up. Playlist is always good. Very attentive instructor yet balances It well with making sure she’s showing the poses and flow a few times.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Signature Sound Meditation
see all reviewsIncredible experience to clear your mind at the end the work week. The space is beautiful, clean, and quiet. I will be back.
Official Ritual is NYC's sound meditation space, with daily sessions designed to…Breathwork , Reiki & Yogic Stretching with Strength - for overall wellbeing
see all reviewsThis is not a standard yoga class. And that is a good thing. It is mostly a breathing and meditation class. If you want a regular posing or even restorative class, this is not it. But Rich is truly an expert at the breathing techniques that he teaches. You spend the first half of the class working on stretching your body using tension and body weight, and working on breathing. Breathing technique is in a diaphragmatic style, which can be quite tough to do in the beginning, but if you do your best to keep at it, it ends up being an extremely effective way of releasing tension. After stretching and breathing, the rest of the class is a deep calming form of guided meditation, using music, all done with the headphones provided. This is where the breathing and stretching come together to put you in a state of flow, giving yourself space for a very different and profound meditative state and experience. If you are open-minded and walk in with an open heart, you will have a very special hour, surrounded by people who are also working on bringing their best self. Just go and show up with your real self, no pretense, and you will have a wonderful experience.
Welcome to the BSR ExperienceBreathe. Stretch. Release.We stretch with strength…