Flow
see all reviewsFirst time with this teacher! I didn't expect so many techniques: we did many poses while standing on a block with both heels. I felt like Barbie, so cool! I never knew such things were possible! Great class and workout!
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Roll
see all reviewsJennifer is a wonderful teacher and she explains where to focus whole guiding this. She explains crystal clear, and at the end of the class, I felt amazing. my body said thank you
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…Full Body
see all reviewsI liked this class. The movements felt balanced between core, upper body and lower body and the instructors cues were effective yet her vibe was chill which I much prefer. Others have come off as super chaotic and way too loud. Will be back to Kassia’s class for sure!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Ride
see all reviewsAttending Jose's Ride class was like hitting the club early in the morning, but with a healthy twist. The class combines high-energy workouts with a club atmosphere, complete with pulsating lights and upbeat music. Jose's charisma adds to the vibe, making it an invigorating experience. Perfect for anyone wanting to start their Sunday with a blast and sweat it out on the dance floor. Highly recommended for a unique blend of fitness and fun. Mr.A !!!!
The mission of RIDE is provide a platform where people feel accomplished, liberated…Empower (45 Mins)
see all reviewsFun class! Expert instruction. Their classes end at the time they say they do so you can plan your day easily. In a strip mall near a Pressed Juicery and fancy stores. Bring your sticky socks or plan to buy a pair upon arrival.
**There is NO LATE ENTRY to ANY class. **Pure Barre is a high-intensity, low-impact…Open Gym
see all reviewsFacility was great! Had the place to myself at 10am. Followed the instructions as written and parking was a breeze to locate. Highly recommend for a drop-in facility while away from home.
From TRX training and Zumba, to HIIT exercises that is sure to keep your heart rate…Reformer: All Levels
see all reviewsShe is awesome. I like her the most among all Boost Pilates locations in Houston! she gives the clear cues. also, always kind and motivating.
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…- Strength Training
Ricky Jackson - ELITE PERSONAL TRAINING 9X Trainer of the Year
3811 Law Street, HoustonHIIT Small Group Personal Training
see all reviewsDont waste your credits/time - Trainer didn’t show up!!! 2 stars for the other staff who were accommodating at check-in (even though they didn’t know his schedule) and the equipment was kept up. Intimate, not intimidating place where it looks like the trainers that DO show up, spend time with their clients.
Ricky brings his lifetime of fitness knowledge to his clients during one-on-one training… Compression 20
see all reviewsI tried the compression and stretch session with Daniela. the whole experience was fantastic, the space is very clean, relaxing, the compression felt so good and the stretch session was exactly what my tired and tense body needed. Daniela is very friendly, a knowledgeable and experienced physical therapist, and all around wonderful presence. I can’t wait to go back and bring my loved ones!
Elevate your well-being at ONESWEAT Stretch + Wellness, where premium service meets…Cardio Sculpt
see all reviewsShe was awesome! I like the instructor because she was energetic and encouraging with smiles all time. Also, she gives multiple ways to modify for people with different levels of physical capability. I will definitely be back!
We are a friendly, motivating instructor-led group fitness class. Our instructors…CP Reformer Flow 1 (50 Mins)
see all reviewsI loved Nancy’s energy and the way she coached us with breathing as well as modifying the exercises based on your level. Overall fun class!!
Club Pilates provides small group and private training classes for reformer Pilates…- F3 - the three F's stand for Fitness, Fellowship and Faith. We're not a religious…