Boxing 45
see all reviewsInstructor had us moving non stop. Not only did he have us boxing, but we were also doing burpees, squats and push ups throughout the class!
TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing…- Strength Training, Yoga, …
Reps Fitness and Nutrition Center
2643 West Chicago Avenue, ChicagoSafety guidelinesSOUL Flow Yoga
see all reviewsAbsolutely love this class and when Jill teaches! I’ve been attending this class almost every week for the last month and I’ve been seeing major improvements in my hamstring flexibility and strength. This class is beginner friendly, but she also offers some more advanced options for certain moves if you wanted to challenge yourself. The pace of this class is great (not too slow, dynamic towards the middle). I highly recommend everyone to try this class.
REPS is your path to wellness, time, sacrifice and the drive for a better life. Our… Box the Body
see all reviewsAmazing sweat! Burned almost 500 cal and avg heart rate 157! I was the only one in class so got a 1:1 session! Abi pushed me just the right amount and he gave clear instructions on every movement and paid attention to every details. It was such a good workout and I picked up the correct forms of boxing. Highly recommend!!
Small box studio that promotes that "smaller is better" concept for your fitness…