Semi-Private PT
see all reviewsAmazing experience. Ive got several injuries and I’ve never had a trainer, but def need the guidance and this was a great introduction. Chris was really wonderful at helping me navigate the exercises and what worked/didn’t work for me .. with little tweaks and adjustments, it was fantastic. There’s a nice down to earth presence in the gym, it’s a clean space, and was perfect as a first timer. Def going back!
One Fitness is the umbrella of coaching that supports the whole lifestyle of fitness…CP Control 1.5 (50 Mins)
see all reviewsSara is an incredible instructor! My body feels so rejuvenated after taking her classes. I would definitely recommend the Control 1.5, it’s one of my favorites! Also Sara has a great sense of humor and I always appreciate a moment of laughter between challenging reps!
Club Pilates provides small group and private training classes for reformer Pilates…IN PERSON Mixed Level Flow
see all reviewsCreative flow with movements around the mat. Some of the transitions were a bit clunky however I appreciated the thought and creativity. Options for more intermediate poses which I also appreciated
Black Dog Yoga has been a San Fernando Valley staple for almost two decades, making…