Kaia Hot Basics
see all reviewsThe class was great and suitable for all levels. The studio is very small and the entrance is in the back, not off the street, which is helpful for Classpassers to know. The class itself is something I would go back for.
Kaia Yoga began over a decade ago with an intention to help others discover a life…Focus Boxing 101
see all reviewsThis was my first time boxing . Not intimidating AT ALL. Everyone was fun /helpful. What a great way to start your day! If you want a full body workout, release tension and stress this is the place for you! No BS 45 mins in-out ready for the day. If you have never tried a boxing gym, this is the one. Thanks guys!
Revolution Fitness & Training is a fully equipped fitness studio that specializes…- Pilates, Yoga
The Art of Control
Stamford Town Center, 100 Greyrock Place, 4th Floor, StamfordSafety guidelinesBeginner Mat Class
see all reviewsCandace was lovely, she was very patient with me as it was my first time ever trying Pilates and I’ll will definitely go back to her class again to continue my journey in the Pilates world!
The Art of Control is a spacious, bright, beautiful studio in downtown Stamford,…