Signature
see all reviewsReally fun! We did a Signature class, which is like 75% rowing and 25% floor exercises. I wasn’t aware of what I had signed up for, and the floor exercise came just as I sorted wondering if we’d be doing an hour of nonstop rowing (which I wasn’t gonna enjoy). Katka is a good instructor too. Great facility!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…