Restorative Yoga (RY) / Gongbath (SD)
see all reviewsI didn’t know what restorative yoga was coming into this class, so it wasn’t what I expected at all! If you’re anything like me, you may not know- there is zero physical exercise involved. However, it was very relaxing, the sound bath was a neat experience I haven’t had before, and the studio was beautiful. High end products as well! I was pleasantly surprised, but also I’m still processing the whole thing haha
Mind.Body.HUM offers two co-located studios; Humble Warrior Yoga and Silent Hum Meditation…Barre Bohemian (60 min)
see all reviewsJessica is the best. She’s a natural and her energy is so motivating. Her workouts are so fun, you hardly the time go by. I love the intentions she sets at the beginning. And her playlists always relate to whatever’s currently going on (eg. gloomy weather, superbowl). Best of all, my body feels super tight right after the workout and I instantly felt relief from the back pain from my slipped disc!
The Bohemians built their studios on empowerment and badassery. What began as a vision…barre3 Signature 60
see all reviewsGood vibes, pretty challenging class with lots of repetition. But definitely feel good after the class.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…StarCycle
see all reviewsShelby was great! It’s been a hot minute since cycling for me. I felt right at home after a few years. My legs say otherwise, but looking forward to getting in shape again. When it comes to cycle, I’m a big music guy and loved her playlist. Thanks Shelby!
We are a network of indoor cycling studios and a fiercely supportive community. We…African Kemetic Yoga - Warm
see all reviewsThe class I went to was EVERYTHING I needed. It was a long Monday for me and this class was the perfect combination of workout, stretching and meditation. I left feeling so ready to tackle the rest of the week. Highly recommend. The location is great too, plenty of great restaurants and bars around for before or after class with friends.
Junction Hot Yoga is rooted in the Ghosh lineage of yoga with class offerings in…STUDIO: Limber Babies
see all reviewsLove that there is a class/studio that provides a space for new parents to get moving with their babies. The instructor is very kind and obviously loves babies. My only note would be to offer a little harder of modifications for those who want it.
Limber Yoga provides quality unheated yoga for all levels of yoga experience. Limber…Signature
see all reviewsReally fun! We did a Signature class, which is like 75% rowing and 25% floor exercises. I wasn’t aware of what I had signed up for, and the floor exercise came just as I sorted wondering if we’d be doing an hour of nonstop rowing (which I wasn’t gonna enjoy). Katka is a good instructor too. Great facility!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…HIIT (Total Body)
see all reviewsI use class pass a ton in a lot of different cities, and this is the first gym I have tried in awhile where I thought “man, if I lived here I would join this gym.” Great space, great instructors, hard workouts, amazing music
Athletic Form teaches and trains athletic abilities that are necessary for physical…HIIT Class
see all reviewsI love HIIT Lab - great instructors, good vibes, great community feel. Its always super clean! Locally + women owned, hurrah! It's basically a locally owned Barry's with more of a community feel. The con is that sometimes the programming feels random and not very thoughtful. In this class, the first floor set was three different ab exercises and then burpees? Felt like somebody threw darts to pick exercises. I'll keep coming back, but I often end up modifying or subbing in different movements for myself. Better programming would really make this place amazing :D
Welcome to HIIT LAB, in under an hour, you'll get a mix of full-body strength and…Y6 Slow Flow
see all reviewsWhat a great class! Felt so welcomed for my first time and no pressure which was a relief! Can’t wait to go back and would 10/10 recommend.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CrossFit
see all reviewsDropped in for an early morning class while on a work trip! Loved the gym, the instructor was awesome. The workout was great I can’t recommend this place enough.
Welcome to South Seattle CrossFit. They are a fitness community that is welcoming…DancePowered - Dance Fitness
see all reviewsWow! Such a fun dance class! I used to Zumba but this is so much more fun and I love the challenge to my brain and the chance to “leave it on the dance floor!” A great workout.
Dance Powered invites you to join fellow dance enthusiasts in learning fast paced…- The original premise of kundalini yoga is evolving, and so are they. They mix Kundalini…
- Capoeira Malês is a community run non-profit organization dedicated to individuals…