Strength60 - Lower Focus
see all reviewsA lot of the stations for this week’s class were set up using the same muscles groups. So felt like I was crushing my glutes and hammies for an entire hour. I was sore like I haven’t been in a while. You got me Michelle.
Studio 3 is a boutique fitness studio located in Queen Anne, Seattle. They offer…C2 - CorePower Yoga 2: 75 min
see all reviewsCatherine is amazing! She is a mindful, thoughtful and playful instructor. I appreciate that balance. You can tell she truly cares about everyone’s individual practices and our physical and mental growth.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…