• The SeattleGYM
    Yoga, Dance, …

    The SeattleGYM

    1530 Queen Anne Ave N, Seattle
    4.6
    (1000+)
    Safety guidelines

    Zumba

    Pablo was awesome! Got plenty of cardio and the music and choreography were all great so it was fun the whole time. Class was quite full.
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    Welcome to Seattle's premier fitness clubs. The mission of TheSeattleGYM is to enhance…
  • Coreo Dance & Fitness
    Dance, Strength Training

    Coreo Dance & Fitness

    508 1st Ave N, Seattle
    4.8
    (1000+)

    Beginner Bungee Workout

    Fun! If youre new to bungee, definitely take this beginner class that covers the basic skills. Instructors were very welcoming and patient. Surprisingly, it was a good workout even though it didnt feel terribly strenuous- I walked out good & sweaty. Class starts with a brief warmup before putting on the bungee harness (jog,shuffle and power skips).Then, you put in special shorts (reminded me of neoprene hot shorts) before being fit with the harness. The instructors help you put on the harness, make sure your bungee is the right length setting, and strap you in. Then, you learn various skills that are built gradually into choreography to a song. It took some getting used to, but was a lot of fun once I learned to trust the bungee. Class ended with a short cool-down stretch. Get there 15-20 minutes early your first time to read and sign a release (yes, the release does allow studio right to video you, which previous reviewer must not have noticed?). Looking forward to next time!
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    There have never been more options and opportunities to achieve your personal fitness…

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