Basic
see all reviewsGot there a minute or two late my first time coming, and the woman at the front gave me a mat and all materials. She set it up for me in the room, and told me to take my time to warm up my body on the mat before following the instructor. I felt so relieved as I have been in some strict group classes. A wonderful starter to my day and looking forward to coming back!
Yoga Mechanics is an alignment based Yoga studio that teaches yoga from the foundations…