Turn It Up Dog
see all reviewsEntertaining instructor. First 30 mins were a good sweat flow, but second were spent working on poses and lower key. Definitely different from others in that we stopped in the middle to work on poses
This power yoga studio welcomes all levels, and really brings the heat! All classes…Define + Refine Yoga
see all reviewsEmily set a beautiful intention of kindness for this class and introduced me to some new and unique poses (funky warrior 2 :). This teacher has a lovely gentle approach to class while offering a few levels of positions for yogis to try. We held some poses for a nice amount of time, it made a 50min Noon class feel long and luxurious, a great mid-day break.
***WORKOUT CANCELLED*** Until further notice, Bottom Line Yoga (Chicago Board of…Express Signature
see all reviewsLoved loved loved this class. Colie was a great instructor and the class itself was super fun. A great morning workout to start the day energized and in a good mood.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
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