• Train Moment
    Strength Training

    Train Moment

    167 N Desplaines St, Chicago
    5.0
    (15000+)
    Safety guidelines

    BENCHMARK MONDAY (Focus: Strength)

    I really like the instructor. She fixed my form a few times which is really important to me. She also was very kind. The class kinda goes at a fast pace and is a pace yourself kinda class with no count down, so you really have to pay attention to your reps!
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    IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…
  • Alpha house fitness
    Strength Training, Boxing

    Alpha house fitness

    133 North Jefferson Street, Chicago
    5.0
    (100+)
    Safety guidelines

    Box the Body

    Amazing sweat! Burned almost 500 cal and avg heart rate 157! I was the only one in class so got a 1:1 session! Abi pushed me just the right amount and he gave clear instructions on every movement and paid attention to every details. It was such a good workout and I picked up the correct forms of boxing. Highly recommend!!
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    Small box studio that promotes that "smaller is better" concept for your fitness…