Full Body Flow
see all reviewsLoved this class, Esther is a great instructor! I particularly loved her hands on corrections (she asked first if we were okay with hands on work which I appreciated!). With her help, I knew when I was doing something incorrectly & I could deff tell the difference when she corrected my form!
If you're looking for a studio with classes that are as challenging as they are fun…In-Person Shiva Flow
see all reviewsGreat studio & great classic/authentic yoga class with Yuki. Really appreciated Yuki taking the time to offer form modifications as I’m pregnant & not familiar with the do’s & don’t. Very relaxing & and good work out
Shiva Yoga emphasizes the fundamentals of yoga to elevate your physical and mental…BX
see all reviewsGeorge replaced Hans and he was amazing. It was my first time and they were helpful with modifications and guiding you through movements. At face value the place looks intimidating and the class was big but you break off into sections. I also let them know it was my first time and George would periodically come over to me
At BRICK, we are more than just fitness. We are a family = a family supported by…WeFlowHard® Vinyasa
see all reviewsWicked hard, so beginners beware! Great class, instructor gave clear instructions. Class is appropriately hot - at first I thought it wasn’t warm enough, but after a few minutes I was relieved it wasn’t any hotter!
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Dance de la Soul
see all reviewsSuper fun, super challenging! Great instructor. Beginner friendly since it’s only 45 minutes and the instructor breaks down the moves really well. There’s a parking garage - 90 minutes free with validation in the gym. Gym is on the 2nd floor.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Deep Tissue Massage - 60 min
see all reviewsI’ve been to Shiva a number of times over the years for both yoga classes and massage. The space is clean and bright. And all of the instructors and therapists I’ve had are excellent. For massage, Shi & Nazra are two of the best bodyworkers I’ve ever been to. Both are warm and very intuitive and every massage I’ve had with either of them has been hugely beneficial.
Shiva Yoga offers group classes, private lessons, public private lessons, massage…DANCE: Choreo with Carlye - IN PERSON
see all reviewsI had so much fun today and am really happy that I’m improving in dancing. Training with Carlye has really helped and am noting so many improvements with stretching, balance and walking!
Studio B offers a wide range of expertly curated classes from the industry’s top…- Shiva Yoga emphasizes the fundamentals of yoga to elevate your physical and mental…