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6 Strength Training Studios in West Highland

  • Motion Fitness
    Livestream HIIT, Livestream strength training, …

    Motion Fitness

    5455 W 38th Ave, Wheat Ridge
    more info


    This class was great!! Small and personal, with a very attendant instructor. The moves were tough, but doable. I felt like I got a great workout in and wasnt going to injure myself !
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    Motion Fitness is a small studio that offers fun and challenging workouts to keep…
  • Rise Nation
    Strength Training

    Rise Nation

    3420 West 32nd Avenue, Denver
    more info

    The Ascent - L1

    Versa climbers are a crazy good workout! I thought there would be a larger learning curve but it was pretty easy to figure out and the instructor was super nice. It definitely requires a strong core to do the full workout but didn’t feel pressure if I had to take breaks. Burned 350 calories in 30 minutes so I’ll be back!
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    Rise Nation has redefined fitness with its effective, efficient, and safe workouts…
  • FIT36
    Strength Training


    3774 Julian St, Denver
    more info


    Im giving it five stars bc I genuinely like this gym very much. That being said, I do not like a partner workout. No two people are perfectly matched and it should really be an autonomous workout. Also, because there are no towels provided, and no mandate to bring one (though I do), all the equipment is drenched. Add to that the people working out barefoot, and it can get pretty dicey.
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    FIT36® high intensity interval training (HIIT) is the next level in fitness – no…
  • AIR Aerial Fitness
    Aerial, Yoga, …

    AIR Aerial Fitness

    4433 W 29th Ave, Denver
    more info

    AIR Flow (all-level aerial yoga)

    Fun, well-paced class with just the right amount of challenge.. The room was dim and nicely lit with just candles and holiday lights, very relaxing. Instructor is positive and upbeat. I’ll be back!
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    Air stems from the simple idea that staying fit should be challenging, but fun. Founder…
  • Sloans Lake
    Strength Training

    Sloans Lake

    2200 Stuart Street, Denver
    more info

    Mobile Fitness Sharing

    Amazing outdoor set up! It’s like everything you see in a fitness studios except with an awesome view ?
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    They have simplified, and modified the gear typically used in "Small Group Training…
  • APTO Physical Therapy and Fitness
    Strength Training

    APTO Physical Therapy and Fitness

    2949 Federal Boulevard, Denver
    If you’re looking for a studio with classes that are as challenging as they are fun…

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