Align + Flow
see all reviewsEnjoyed this class in a beautiful studio. It was a very relaxing space. The class had a good flow - more vigorous than Yin, but more relaxed and slower paced than other classes. Only feedback I have is that it would be helpful for the instructor to give hands on adjustments, especially since the class is focused on alignment. There were only 5 students in the class so it wouldn’t been too difficult to do this. She should have at least offered commentary on our alignment, even if she prefers not to do adjustments.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…ALO POWER FLOW
see all reviewsAmazing energy, intelligent sequencing, and a powerful authentic practice in the most unlikely place: a high-end clothing store in Georgetown. I was doubtful about taking a yoga class here because I assumed it wouldn’t be about the yoga. And while you don’t forget Alo’s goal is to sell you clothes, they have taken the time to seek out authentic souls to lead their yoga classes. Elana, the instructor, exudes authenticity and led a class that was the real deal. It was so much fun. Highly recommend. ❤️❤️❤️
They are relentless about making the best yoga clothing in the world explicitly to…SHiNE Dance Fitness Class
see all reviewsIvy is SO fun and energetic. The class really brought out my confidence and we had so much fun with the music. I definitely would try this
SHiNE Dance Fitness brings original routines to life using hit music and choreography…