Strength Reformer
see all reviewsKatie always pushes me and despite the looks on my face I love it. I can feel the difference in my strength and love the flow of her classes.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Yoga | Stretch & Release (warm)
see all reviewsVery relaxing, perfect for after work if you have sleep issues. Gets you in the state ready for bath time and bed. Don’t expect a lot of movement in this class, it’s a lot of breath work and meditation. It wasn’t what I was expecting, but it was what I needed :)
Welcome to Power Moves. A progressive, functional, movement experience.Featuring…