AIR® Foundation (all level - aerial fitness)
see all reviewsI attended this class for a bachelorette party and I cannot recommend it ENOUGH!!! The instructor was phenomenal the class was so inclusive and me and my friends had the greatest time! Aerial Workout addict for life after this one!
AIR is recognized as the nation’s leading aerial fitness training method. Designed…AERIAL FITNESS
see all reviewsMy abs were ON FIRE after this class!! For that, along with the great playlist, I give it five stars. The class size was pretty small, I would’ve appreciated a little more personal guidance from the instructor, but overall it was a great class and I had fun trying something new.
Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…