Lagree
see all reviewsMaggie is superb! I often find that lagree coaches get certified and then start working without and education on muscle engagement and activation, but not Maggie. She perfectly programmed a series to burn out muscles in a functional way while building us up mentally the entire time! I wish more instructors had her expertise!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…fierce foundations - beginner format
see all reviewsI have been dying for a foundations class from them and am soooo happy this was added to the schedule! The teacher was so helpful and I felt like I grasped every single exercise. Please keep these classes so I can bring my friends!
Fierce45® is Denver's Premiere High-Intensity Pilates Studio that combines high-intensity…- They pride themselves on their strong sense of community and their talented instructors…
Myopatterning
see all reviewsThis class was amazing! I struggle with hyper mobility and flat feet … Michael, the instructor was attentive, helpful, and pleasant. I appreciated the focus on alignment and technique in a relaxed environment.
Artistic Body Development is the home of Myopatterning,™ a Pilates-based system designed…POWER + RELEASE - mobility + SMR
see all reviewsInstructor was very sweet and offered safe corrections to movements. Loved the vibrating rollers, I’d never used those and they definitely hit spots of deep soreness! I’d absolutely come back!
Upswell is a place to move - connect - and be -well. Our group classes are designed…First MOVEs: Beginner Reformer
see all reviewsCan't recommend this class enough! Lindsay is amazing. The small class size allows her to be attentive to each individual and really help you improve your practice. Her cues and adjustments were incredibly helpful. I've done one other reformer class at a different studio and regularly do yoga and mat Pilates, but this class made me realize how much I typically lack focus on my actual form. Go here if you're a beginner or an expert, your body will thank you!
MOVE Studios offers the Art of Movement Improvement. They don't just teach Pilates…Lagree Class
see all reviewsLoved the class and instructor- the teacher was really attentive and the class included a unique combination of Pilates, yoga and functional strength training. I highly recommend buying your “grippy socks” beforehand- they charge you $18.50 for one pair when you can get 4 pairs for $9 on amazon!
Lagree Luxe is Denver’s best full-body workout in the least amount of time. Think…