Gentle Yoga & Meditation
see all reviewsWas very gentle and beginner friendly. We did some movements and stillness with chanting if that’s what you’re into. Only thing I didn’t care for was the bright overhead light in the studio I was in.
The Yoga Center Retreat is not just a studio, it is a community where your practice…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsIt was my first experience and unlike the worry I had after reading some reviews, the staff was welcoming (though we indeed have to wear the gripping socks, I bought two at the desk) and the instructor was inclusive too. As a person who regularly work out, this one was not much challenging but there's still some rooms to adjust the intensity on my end (eg dumbell). Loved it!
Club Pilates provides small group and private training classes for reformer Pilates…