EVO Full Body
see all reviewsThis class will challenge you!!! By far the best workout and best instructors! You will absolutely see results and get stronger with each class. The Lagree focus on form is everything! Show up ON TIME before class begins as a courtesy to everyone!!
NEW CLIENTS MUST ARRIVE 10 MINUTES BEFORE THE CLASS STARTS TO ENSURE A PROPER INTRODUCTION…Reformer all levels
see all reviewsTammy’s style is the hardest pilates class style I ever took, in a best way! She is seriously a killer, all muscles shake by the time the warm is over and by the time the class is over you see results, SERIOUSLY!! That much she is AMAZING! Thank you Tammy for always improving and caring for us to become our strongest selves! 🙏🤗🥰😇💪💪💪 🧘🏼
At Reforming Pilates, we offer daily group and private classes for all levels. Whether…5v5 Full Body (45 min)
see all reviewsI LOOOOVE Amy’s classes! She’s so energetic, inspiring and funny, she makes you feel really engaged with her motivational words and cheering you on throughout the class. Even when we’re absolutely exhausted, she manages to get laughs out of us! She’s the perfect mix of tough instructor with making sure you are working within your body’s capabilities. I make it a point to sign up for Amy’s class twice a week!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Hatha Yoga & Sound Savasana
see all reviewsThis studio was a sanctuary upon entrance. They have a wonderful gallery on the wall that pays homage to all of the great yogis from history. I always know I’m in for a spiritual treat when I enter a studio that has photos of the greats displayed. They had a very cute boutique in the entrance that had beautiful clothing and spiritual materials for sale. Felipe was a master guide in hatha Asanas and maintaining ultimate presence. The class was perfect and exactly what I needed when I signed up for a half a class. It is very very rare for me to find hatha classes available in Miami. This place is a gem and Felipe is an incredible instructor. His hands on adjustments were perfection, and his ability to queue to breathing with his own powerful breath sounds while also speaking instructional cues to us was astounding. There was a sound bath during Shavasana, and our third eyes were massaged. I had an incredibly rough morning, so this class was exactly what I needed to reset my energy, maintain gratitude and focus on the present. Felipe is incredibly knowledgeable, and you should not miss out on a chance to learn and relax deeply with him.
Synergy Yoga is the first choice of yoga in South Beach since 1997. The mission at…Nofar Method Pilates Class
see all reviewsI appreciate the teacher not dumbing down the class because some attendees have little to no Pilates experience. This workout and method are NOT beginner friendly. Even with years of Pilates experience (or else), you will be challenged at every move. I strongly recommend attending the Pilates Place or similar FIRST to learn proper engagement, lingo, and endurance. Nofar is most definitely in the top three best studio and workout in Miami. I've tried my fair share of studios and workouts, and this concept is so unique. I love Antonio's teaching method. He is very hands-on with corrections and won't let you slack no matter how many times he's seen you... or not. The studio is beautiful and clean. You must have grip socks but should not own any or forgot to bring them, they sell great ones for $7 which says so much about this place. I LOVE IT HERE!! ✨️
GRIP SOCKS REQUIRED on the equipment! Socks are available for purchase at the studio…Xplosive Conditioning (@Flamingo Park Football Field)
see all reviewsWow! What an amazing class! Today was the first day I attended this class and OMGGGG LOVE LOVE LOVE! Thank you for being so attentive and kicking our butts haha! Def going to be a regular now!
Whether you’re tired of the gym routine, looking for a way to spice up your workouts…Miami Ice Club, Breathwork and cold plunge experience
see all reviewsGreat class and great view. Doing Breathwork outdoors definitely enhances the experience. The plunges were clean and they provide towels. Good welcoming instructor if you want to start cold plunging and Breathwork.
Kimpton PALOMAR:Welcome to Our Boutique South Beach HotelPoised on the edge of…- Less stress, more fit. Welcome to South Beach’s newest fitness club created to…
Beach Sunrise Yoga (16th street)
see all reviewsThis is the best teacher I've come across as far as explaining a pose where I didn't have to look around. The sequencing, the pace, the tone, the modifications, five stars all around. I say this as someone who has taken classes from hundreds of different teachers over the past 15+ years.
Did you know that stress doesn't only cause hair loss but can block hair growth?…Swedish Relaxing Massage
see all reviewsElio was amazing! He made sure the massage was perfectly tailored for me. I left feeling super relaxed- I highly recommend him.
Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community…- I'm a numbers guy. Every moment you live adds up. So lets track your reps. Stay on…
- Beach Flow Tai Chi is for you. Please bring your yoga mat. The session progresses…
- This outdoor setting will allow individuals who aspire to be fit to connect to a…
- Level One is a boutique studio, that implements one of the fastest-growing, most…