Foundations
see all reviewsEveryone was very welcoming and Stephanie was great! At first I wondered if the workout would be too much of a beginner level vibe (based on foundations title), but this was definitely advanced-beginner or intermediate! Good challenge and good sweat sesh. Studio aesthetic is on point and the locker room and bathroom area is a nice touch especially if you need to freshen up after class.
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…- Yoga, Stretching
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleSafety guidelinesHOW Yoga
see all reviewsI recently attended my first class pass, and it was an absolute delight! As a beginner, I found the class to be incredibly welcoming and accommodating. The instructor provided clear instructions and modifications, making it accessible for all levels. The studio itself was inviting and well-equipped, creating a serene atmosphere perfect for relaxation and focus. The highlight for me was definitely the music selection—it complemented the practice beautifully and enhanced the overall experience. Overall, I highly recommend this class for anyone looking to explore yoga, regardless of experience level.
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… WORK. REST. REPEAT.
see all reviewsSara was an absolutely phenomenal instructor! I have a lot of experience working out, and she was one of the best instructors I have seen. I have never worked out at a MADabolic gym before, but she explained everything clearly in an intimidating way. The music was awesome and the workout was a good challenge. Will definitely be back!
At last, a new standard for group fitness. Rooted in science and backed by years…Hatha 26
see all reviewsThe Hatha 26 class left me feeling strong and invigorated. The teacher creates a space that makes you feel confident to reach deeper within yourself.
Yogasoul Bhakti Center is a community center that brings people together to discover…- Studio Goddess specializes in dance fitness and fun! The studio offers a variety…
- Boxing, Personal Training
Punches n Bunches Boxing & Fitness
1034 3rd Avenue South, NashvilleSafety guidelinesWelcome to Nashville's Original Boxing and Sports Performance Studio. Their goal… Wing Chun for Self-Defense / Self-Protection (Wing Chun is a style of Kung Fu)
see all reviewsHighly recommend! Ken and the other instructors were extremely friendly, knowledgeable, and gave one on one attention to each student to make sure all understood and could practice each move. You’ll walk away with practical self-defense tactics (and a great workout!). Great for beginners or those trying martial arts for the first time.
Nashville Kung Fu provides Wing Chun classes for men and women in an energetic, fun…