Cardio Sculpt 60
see all reviewsIt was great and made me sweat! However, it is a dance based class and was a little harder to follow along, especially if its your first time. But as long as I was moving (and i was), i’m happy!
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…Aerial Silks Dance
see all reviewsThis class was so challenging and yet so fun! Requires a lot of upper body and core strength, but it's also a great way to build that strength if you don't have it. Felt like a magical acrobat when I could actually hit a few moves!!
MJ Performing Arts Academy offers a wide range of dance classes, including Acro,…