Signature; Full Body (45 min)
see all reviewsI really loved this class! I’ve taken a few boxing classes before, but this tops all of them. The gym itself was clean, the staff was friendly, and the actual setup was great. I liked that the rounds were split up between floor/circuit training and the monitors were really helpful for when that listening comprehension doesn’t kick in until the pre-workout does. Kevin was an awesome coach - he was high energy, had good music, and I liked that he walked around to help with technique during the bag rounds.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Boxing 45
see all reviewsTitle classes always kick my a** but Jill was especially butt kicking with her contagious high energy personality. Fun and difficult class that I left sweat drenched, but feeling alive (and maybe a little sore)
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Fitness Kickboxing
see all reviewsFull body circuit training workout! Great fun for anyone with a little boxing or martial arts experience. Also open to beginners. The instructor, Sean, will keep you on your feet & keep your attention engaged the whole class. He’s very supportive and delivers clear, useful feedback on form and the circuit exercises. Highly recommend kickboxing here.
50 minute, total body workout. Punch bags, hit mitts, and get your body moving all…