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5 Prenatal Studios in Washington

  • Bluebird Sky Yoga
    Prenatal, Yoga

    Bluebird Sky Yoga

    3101 12th St NE, Washington
    more info

    Vinyasa | All Levels

    Elena's class is a great mix of relaxing and restorative poses with some challenging portions as well. I got a good sweat going but in the end felt very relaxed. She had warm towels with rose oil on them to place onto our eyes during shavasana which was a really nice touch as well.
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    Bluebird Sky Yoga is a gorgeous yoga studio and art gallery located in Brookland…
  • Spark Yoga
    Prenatal, Aerial, …

    Spark Yoga

    2201 N Pershing Dr Suite G, Arlington
    more info

    Spark Yoga: Power *Basics*

    Amy was so awesome! She came right up to me and introduced herself and asked my name and was fantastic at explaining everything. There were a lot of new people and even one person who had never done yoga before, but Amy was super kind and clear and funny. I really enjoyed her teaching style and hope to take her class again. I'm glad I started with the basics class as the heated room was pretty challenging but I felt so good after (despite being soaked with sweat. Also the staff at the front desk was extremely friendly and helpful.
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    At Spark, teachers and staff are dedicated to promoting healthy bodies, minds, and…
  • Yoga Heights
    Prenatal, Postnatal, …

    Yoga Heights

    1111 Spring Street, Suite 320, Silver Spring
    more info

    Aerial Conditioning

    Whoa! All I'm going to say is that there are pullups in the warm up. The Warm Up. You may cry and you may not be able to laugh pain-free for a few days. The class is humbling and aspirational at the same time. Nonetheles, you'll want to return just to see the incremental improvements.
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    Yoga Heights is a community-oriented studio that has something for everyone, from…
  • Breathing Space Yoga
    Prenatal, Yoga

    Breathing Space Yoga

    641 Pennsylvania Ave SE, Washington
    more info

    Prenatal Yoga at Realignment Studio

    There was a substitute teacher and I much prefer taking class with Rebecca
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    The mission of Breathing Space is to provide wellness services and education for…
  • Rooted Pilates
    Prenatal, Postnatal, …

    Rooted Pilates

    1301 Pennsylvania Avenue Southeast, Washington
    more info

    *Pop-up* Intro to Group Studio

    Great for beginners or a restorative practice but I was looking for more of a challenge.
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    The Pilates method is a practice integrating movement, breath, and awareness to develop…

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