Yoga Sculpt
see all reviewsAlways love Adrienne’s class, she demos the routine beforehand allowing you to focus on your form during the workout rather than trying to keep up. Always uses positive reinforcement which boosts morale for the whole class. 10/10!
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Slow Flow Yoga
see all reviewsShruti is a skilled instructor and nurturing, calming presence. Her voice is soothing and the practice is fluid and informative. Students get to experience movements in deeper ways with the slow flow.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Gentle Yoga (80)
see all reviewsMeghan's class has a relaxing, zen, slow flow - and her voice is so soothing it can put you into a trance.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Yoga Basics
see all reviewsI have wanted to try Margaret’s studio due to my interest in her training in Ashtanga, a practice that is rare to find in studios around here. She’s a traditional practitioner and it shows even in her Yoga Basics class where she weaved in elements of Ashtanga into our class. She’s very nice and attentive to your form and will realign you and talk to you about the reasons of her corrections. I will be coming back due to her strength and knowledge.
River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy…Sound Bath
see all reviewsIt was an excellent sound bath. It felt like it was only 5min but I’m pretty sure I fell asleep lol. I’ll definitely be back!
Beauty & Wellbeing at the center of all we do.We offer a variety of yoga classes…Combo Massage - 30 min Deep Tissue + 30 min Hot Stone with Aromatherapy
see all reviewsKaren was incredible! Really knowledgeable and has a deep understanding of the body, muscles and how to treat them. She gave me some tips on working out safely as to not stress my muscles and how to prepare for massages and relieve tension in my body. Felt relaxed and comfortable. The staff at the front desk are super accommodating and attentive, offering tea, water, coffee as soon as you enter. There was no intimidating upsetting or anything of that sort. Super clean, lovely and relaxing space. Truly a 5 star establishment. I’m so impressed by Karen, especially & I’ll definitely be back.
Welcome to their Med Spa, located in the heart of Arlington. Where you can be relaxed…- Their therapists are highly trained in bodywork and several massage modalities such…
- Mustard seeds are among the tiniest seeds you can find. They almost seem insignificant…
Prenatal Yoga
see all reviewsGreat class and nice to connect with other women expecting. Located in the alley location behind Elle cafe.
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…STUDIO - Gentle Aerial Yoga
see all reviewsI absolutely loved the class! I love the location and I love Hanna it was my first class with her she is so amazing, so upbeat, happy, patient, will help if your struggling with a pose I will definitely return. I came from Alexandria va and it’s definitely worth the drive everyone at Yoga Amour is amazing the owner, the staff and the people I highly recommend it to anyone looking for a peaceful and wonderful yoga experience!
Yogamour's mission is to offer yoga and mindfulness as tools for establishing self…All Levels Flow (255 Carroll St)
see all reviewsI absolutely loved this class. Great for all levels and I truly mean that! Tiffany walked us through a flow that would be made a true strength building workout or a restorative stretch with core engagement. I appreciated the level of challenge while still being able to make accommodations when I needed to rest.
Yoga Heights offers yoga and wellness classes for every body, every level and every…