Hot Power Flow Yoga (95)
see all reviewsGreat class. Allie was welcoming and attentive. I would not call it a Power class, however, because it was a much slower pace than Power, which typically builds to a continuous flow and a one breath per movement type of pace. I’d say this class was more of a classic vinyasa. It was great nonetheless.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Infrared Flow Yoga (95)
see all reviewsI enjoyed this instructor’s vibe and creative sequencing. Class felt like a perfect Sunday morning flow with slow and gentle movement that still built heat. Looking forward to returning!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Flow Yoga (80)
see all reviewsThe instructor was really good and was very friendly! The room was nice and warm and it felt very relaxing yet some poses could be a little more challenging. I would definitely recommend!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Prenatal Yoga
see all reviewsGreat class and nice to connect with other women expecting. Located in the alley location behind Elle cafe.
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…Yoga Basics
see all reviewsI have wanted to try Margaret’s studio due to my interest in her training in Ashtanga, a practice that is rare to find in studios around here. She’s a traditional practitioner and it shows even in her Yoga Basics class where she weaved in elements of Ashtanga into our class. She’s very nice and attentive to your form and will realign you and talk to you about the reasons of her corrections. I will be coming back due to her strength and knowledge.
River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy…Sound Bath
see all reviewsIt was an excellent sound bath. It felt like it was only 5min but I’m pretty sure I fell asleep lol. I’ll definitely be back!
Beauty & Wellbeing at the center of all we do.We offer a variety of yoga classes…Combo Massage - 30 min Deep Tissue + 30 min Hot Stone with Aromatherapy
see all reviewsKaren was incredible! Really knowledgeable and has a deep understanding of the body, muscles and how to treat them. She gave me some tips on working out safely as to not stress my muscles and how to prepare for massages and relieve tension in my body. Felt relaxed and comfortable. The staff at the front desk are super accommodating and attentive, offering tea, water, coffee as soon as you enter. There was no intimidating upsetting or anything of that sort. Super clean, lovely and relaxing space. Truly a 5 star establishment. I’m so impressed by Karen, especially & I’ll definitely be back.
Welcome to their Med Spa, located in the heart of Arlington. Where you can be relaxed…STUDIO - Gentle Aerial Yoga
see all reviewsI absolutely loved the class! I love the location and I love Hanna it was my first class with her she is so amazing, so upbeat, happy, patient, will help if your struggling with a pose I will definitely return. I came from Alexandria va and it’s definitely worth the drive everyone at Yoga Amour is amazing the owner, the staff and the people I highly recommend it to anyone looking for a peaceful and wonderful yoga experience!
Yogamour's mission is to offer yoga and mindfulness as tools for establishing self…Rocket/Ashtanga Yoga (3506 Georgia Ave)
see all reviewsCaroline gives great adjustments and teaches a fun class where you can try many arm balances or inversions but also have options to just deepen and hold instead. Love this class
Yoga Heights is a community oriented studio that has something for everyone, from…All Levels Flow (255 Carroll St)
see all reviewsI absolutely loved this class. Great for all levels and I truly mean that! Tiffany walked us through a flow that would be made a true strength building workout or a restorative stretch with core engagement. I appreciated the level of challenge while still being able to make accommodations when I needed to rest.
Yoga Heights offers yoga and wellness classes for every body, every level and every…