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46 Pilates Studios in Washington for Beginners

  • Reformation Fitness
    Pilates, Strength Training, …

    Reformation Fitness

    1218 9th St NW, Washington
    4.8
    (5000+)
    more info

    Group Reformer (1.5 - Mixed Level/Off-Peak)

    Mike does a good job cueing and checking in with everyone regarding their needs (e.g. injuries). He clearly knows about the human body & class was challenging in the right amount.
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    Since 2013, Reformation Fitness members have achieved truly amazing results due to…
  • Toolbox Pilates
    Pilates

    Toolbox Pilates

    1627 R Connecticut Ave NW, Washington
    4.8
    (5000+)
    more info

    Beginner Reformer

    Just the right amount of challenging for a beginner class. Good cueing, hands on assist to adjust form, and good sequence of poses. I've been doing mat pilates for over a year, but I just started reformer pilates and I really liked Crystal's instruction and would recommend!
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    A truly remarkable and unique Pilates Studio & Art Gallery, Toolbox brings Dupont…
  • District Pilates
    Pilates

    District Pilates

    1302 9th St NW, Washington
    4.9
    (5000+)
    more info

    Reformer - Beginner

    Low energy but challenging which is perfect for a Sunday night class. Teacher was to the point and played good music. Would definitely go back.
    see all reviews
    District Pilates offers contemporary group Reformer, Chair and Tower Classes. Our…
  • [solidcore]
    Pilates

    [solidcore]

    1441 U Street NW, Washington
    4.9
    (1000+)
    more info

    Off-Peak Full Body

    It was a very good, challenging class. My only complaint is that the instructor could definitely be a little more encouraging. There were a lot of instructions but not a ton of positivity haha. And with how difficult the class is, definitely could’ve used some love. Great workout overall though.
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • District Pilates
    Pilates

    District Pilates

    4011 Georgia Ave NW, Washington
    4.9
    (5000+)
    more info

    Reformer - Intermediate

    There are a lot of great things about Bailey but one that really stood out today was her encouragement. When surveying the class she’ll tell us that we look great and do this multiple times. And you know what, what we are doing isn’t always easy and her feedback makes me feel good. So thank you for that and caring about your clients! And never stop counting down because if I know I’ve only got 15 seconds or 3 more reps, I will push myself!
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    District Pilates offers group Reformer, Chair and Tower Classes. Students must…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    1821 7th St NW, Washington
    4.9
    (5000+)
    more info

    Off-Peak Full Body

    I’ve been going to Solid Core since it first opened in DC (aging myself) & Triana is by far the best, most motivating coach I’ve come across. She’s able to give you one cerbal cue & redirect your form all while celebrating your hard work. Toughest class. Awesome playlist. Best instructor.
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • TRUEBODY
    Yoga, Martial Arts, …

    TRUEBODY

    7400 Wisconsin Avenue, Bethesda
    TRUEBODY offers 110+ classes per week, connecting mind, body, movement, technology…
  • Reformation Fitness
    Pilates, Strength Training

    Reformation Fitness

    525 8th Street Southeast 2nd Floor, Washington
    4.9
    (1000+)
    more info

    Group Reformer (1.5 - Mixed Level/Off-Peak)

    Kathryn’s class was fabulous! She does a great job of giving modifications to all of her moves so you aren’t ever in pain or further injuring any problem areas. Her class is challenging but energetic and rejuvenating. I left feeling strong and upbeat.
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    Since 2013, Reformation Fitness members have achieved truly amazing results due to…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    433 Massachusetts Ave NW, Washington
    4.9
    (5000+)
    more info

    Off-Peak Arms + Abs

    Niki was an amazing and encouraging instructor! It was my first time taking the arms and abs class after a break and it was very challenging, but Niki did a great job explaining the moves and gently correcting my form when necessary. I will definitely take her class again!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    1245 First St SE, Washington
    4.9
    (5000+)
    more info

    Full Body

    Nefertiti was awesome, took time to demonstrate the moves ahead of time which really helped me transition in class. She had really helpful hands on adjustments and was super encouraging and motivating! She was an excellent instructor!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    1255 23rd St NW, Washington
    4.8
    (5000+)
    more info

    Full Body

    By far one of the best energy I’ve seen from an Instructor! It’s tough to make a 6am class enjoyable, but Karen was so authentic and got me excited without overwhelming me.
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    1706 Columbia Rd NW, Washington
    4.9
    (5000+)
    more info

    SuperBowl SuperSolid *ADVANCED*

    This class was great - although extremely hard. I would not do a super solid unless you’ve done at least 25-50 classes. Mina is really amazing coach and gives plenty of encouraging feedback. My only critique is this studio, unlike every other in DC is SO HOT. PLEASE turn on the air even if it is not cool, feels like there is no fresh air circulating in the studio.
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    2311 Wilson Boulevard, Arlington
    4.9
    (1000+)
    more info

    Full Body - Ye vs. JAY [theme sweat]

    Maggie was a fantastic instructor, there were some first-timers and she did a really nice job explaining to them and pushing us all to the max. I signed up specifically for the Ye vs. Jay theme and it was awesome. Definitely going to sign up for her class again!!
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • sculp'd
    Yoga, Pilates, …

    sculp'd

    1103 Queen Street, Alexandria
    4.9
    (1000+)
    more info

    Total Body Express

    April is an amazing instructor. Her classes absolutely fly by and she thinks of some super creative moves. I mentioned my hurt shoulder to her at the beginning of class and she taught me a stretch that offered some immediate relief. Thanks, April!
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    Sculp'd is one of Old Town Alexandria's best high-intensity and full-body workout…
  • Fuse Pilates
    Pilates

    Fuse Pilates

    1401 14th St NW, Fl. 2, Washington
    4.8
    (5000+)
    more info

    Fuse Pilates Mat

    Kind and positive instructor who provided me lots of small adjustments since my core gets lazy and I'm all misaligned :) a doable pilates class; made me feel like I was working, but that it wasn't really challenging, but also that I had things I could improve upon. Good for beginner-intermediates.
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    At Fuse Pilates, you will work hard, have fun and see results. Each session is led…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    3308 Wisconsin Ave NW, Washington
    4.9
    (5000+)
    more info

    Full Body

    First class with Vanessa - shes great. Ive been doing Solidcore and other megaformer classes for years but she was very helpful and understanding with modifications for pregnancy which was appreciated! Taught a tough class, will be back for more!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Lagree DC
    Pilates, Strength Training

    Lagree DC

    1383 H Street NE, Washington
    4.8
    (1000+)
    more info

    Work Sweat Build / 50

    Damon seriously kicked my butt in a good way, but it was an AWESOME workout which I’m sure I’ll feel tomorrow. Or later tonight! Music is on point. Great motivator! Highly recommended full body workout and he gave great tips and pointers too.
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    The Lagree Fitness Method delivers results fast. The no-impact program features targeted…
  • RTR Pilates
    Pilates

    RTR Pilates

    6254 Old Dominion Dr, McLean
    4.8
    (5000+)
    more info

    Level 1/2 | Pilates Class

    I love that every week I come to this class and learn a new move on the reformer even though I’m only level I feel myself getting stronger and transitioning through the moves more seamlessly.
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    This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    7101 Wisconsin Ave, Bethesda
    4.9
    (5000+)
    more info

    Off-Peak Buns + Guns

    Liana is seriously awesome. She sequences an incredible class that really packs in so much leg and glute work (and yes, core too!). I love the Buns & Guns format my main complaint about the regular Solidcore classes is that there is so much focus on core that form suffers, and skimps on larger lower body muscles that end up not fully exhausted. Please add more to the schedule! Book it people!!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    800 N Henry St, Alexandria
    4.9
    (5000+)
    more info

    Off-Peak Arms + Abs

    Freaking amazing! Probably one of my favorite classes I’ve ever taken here. She is a great instructor and is attentive to form while still keeping everyone else moving.
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    650 N Glebe Rd, Arlington
    4.8
    (5000+)
    more info

    Off-Peak Full Body

    Súper friendly instructor, killer class as always. Warning- they don’t give breaks so take water when you need it!
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    If this is your first visit, download our [solidcore] app, create a profile using…
  • Mind the Mat Pilates and Yoga
    Yoga, Pilates

    Mind the Mat Pilates and Yoga

    2214 Mount Vernon Avenue, Alexandria
    4.8
    (1000+)
    more info

    HIIT Pilates Barre Express

    This was my first time at the studio. The pilates/barre/HIIT class is KILLER but the studio is beautiful and clean and the instructor and participants are so nice and encouraging! I will definitely be back!
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    Expert instruction in Pilates, yoga & barre. Includes a hot studio for intense workouts…
  • PureRyde
    Pilates

    PureRyde

    6910 Arlington Rd, Bethesda
    4.8
    (1000+)
    more info

    +Pilates

    Great workout! Challenging but she kept it moving. I think the main difference with the workouts here as opposed to regular reformer classes is that they always start with a jump sequence with the jump board, so it adds a bit more cardio.
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    PureRyde +Pilates Bethesda offers a full service fitness and lifestyle studio designed…
  • Sculpt Studio
    Pilates

    Sculpt Studio

    4900 Auburn Ave, Bethesda
    4.9
    (1000+)
    more info

    $aver Classic

    The workout was good and Elena was nice. Because I think solid core is often the gateway drug to this class for other class passers, be forewarned that this is a lot different in terms of class structure and environment. you will work muscles in a similar way and the machine is definitely similar. but it seems like there is less guidance and more expectation that you know what things are when it's time to do them. little to no individual correction or modifications are provided so it helps to attend the 101 class or be very comfortable with the moves you do in solidcore since the form does generally translate. Also I'm happy to say that despite having been disappointed in the past by the music, Elena had an awesome playlist that kept me going!
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    Sculpt Studio is Bethesda’s only licensed Lagree Fitness Studio. Expect to sweat…
  • RTR Pilates
    Pilates

    RTR Pilates

    5406 Wisconsin Ave, Suite D-103, Chevy Chase
    4.7
    (5000+)
    more info

    HH | Level 1 | Pilates Class

    Great entry to Pilates using a reformer device. Margaret was welcoming and happily give me pointers throughout the class since I was new! She also provided a walk through of the parts of the reformer and common terms used throughout the class.
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    This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…
  • Neighborhood Barre
    Pilates, Strength Training, …

    Neighborhood Barre

    1148 N Irving St, Arlington
    4.8
    (5000+)
    more info

    Barre Classic

    Great class! My muscles will definitely be sore tomorrow. My only minor complaint was that there was almost no glute work but that might have just been for this one class. Also despite there being a number of mirrors (in a gorgeous space!) it was a bit difficult to see the instructor at times. I'll probably be back!
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    Neighborhood Barre™ is a unique workout that combines the elements of dance conditioning…
  • DC Pilates
    Pilates

    DC Pilates

    526 H St NE, Washington
    4.7
    (1000+)
    more info

    Reformer 1 (beginner)

    Really enjoyed this class, as my second time trying reformer pilates (beginner-intermediate in mat). Courtney was attentive to all five of us (full class) and created a lighthearted environment that made it feel like we all have been working out together for a while. She gave great cues and helped us make adjustments when necessary. Would definitely recommend!
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    Are you tired of making a workout plan and not sticking to it? Do you feel like you…
  • Vikriya Lab
    Yoga, Pilates, …

    Vikriya Lab

    106 N Lee St, Alexandria
    4.9
    (500+)
    more info

    Vikriya Pilates Foundations

    First time ever taking Pilates and it is tough, but in a good way. Teacher was extremely friendly and knowledgeable. She would suggest modifications out loud to the group if she saw anyone struggling, which made me feel good because it meant she was paying attention but not calling anyone specific out.
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    Vikriya Lab is Old Town's highest rated studio for yoga, Pilates, & barre. They create…
  • Mind the Mat Pilates and Yoga
    Yoga, Pilates

    Mind the Mat Pilates and Yoga

    3300 Fairfax Drive Unit B, Arlington
    4.7
    (1000+)
    more info

    Hot Power Flow Yoga

    Definitely a class for middle and advanced level yogis. Lots of options for inversions. The instructor did demonstrate a few positions but mostly just the lesser known ones. Class moved quickly. Good directions from instructor. I didn’t like that the lights were on full for most of class (just off for quick shavasana at end) The studio is nice and not far from either VA Square or Clarendon Metro. They have two restrooms for changing and cubbies for belongings. They must have some parking available in building as they have a form for license plate info.
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    Mind the Mat Pilates & Yoga offers Specialized Pilates, yoga & barre including hot…
  • RTR Pilates
    Pilates

    RTR Pilates

    5185 MacArthur Blvd NW, Washington
    4.8
    (1000+)
    more info

    Level 1 | Pilates Class

    This was a great class for my first time here. Molly was very hands on and really helped me along. She offered great encouragement as well. Street parking is easy. It was a little awkward when I got to class early and the waiting room was the workout room. So I just sat and watched them workout for 15 minutes haha
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    This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…
  • Mind Your Body Oasis
    Stretching, Yoga, …

    Mind Your Body Oasis

    1750 Crystal Dr, Arlington
    4.7
    (500+)
    more info

    Hot Hatha - Oasis Variations

    I had taken this class once before with a different instructor and was on the fence since I usually prefer flow classes. Tried again with Donna and liked it much better—she provided good instructions and was very relaxing. High heat in this class.
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    Mind Your Body Oasis is designed to be your oasis: your place to relax, heal, augment…
  • Balance Lagree
    Pilates

    Balance Lagree

    2121 Wisconsin Ave NW, Washington
    4.9
    (100+)
    more info

    Balance Lagree: Ladies of Hip Hop

    Really good arm workout with the pull-up and chin-up moves. Love it! Thank you, Lissa!
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    At the heart of Balance Lagree is the Megaformer and the Lagree Method. Often referred…
  • Haute Bodhi Hot Yoga & Pilates
    Yoga, Pilates

    Haute Bodhi Hot Yoga & Pilates

    4908 Wisconsin Ave NW, Washington, DC
    4.7
    (500+)
    more info

    Buti Yoga

    Class was sweaty as expected, difficult but not impossible. It's a good blend of vinyasa and corework reminiscent of belly dancing. Maggie's music was an eclectic mix of chants and hip hop! I'll return ? Advice: enter from the back door through a surprisingly not sketchy alleyway
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    Are you new to yoga, or have you been practicing for years now? Regardless of your…
  • Simon Says Yoga
    Yoga, Pilates

    Simon Says Yoga

    4611 Sangamore Road, Bethesda
    4.7
    (500+)
    more info

    Candlelight Flow • Level 1/2

    This class was a little more of a workout than I expected- I thought it'd be more of a relaxing meditative experience. Nevertheless, it was a great balance of challenging and relaxing movments. Rajiv was a very attentive and helpful instructor and he had a good playlist
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    Simon Says Yoga's vision is a place to feel at home with teachers who really pay…
  • Balance Gym
    Yoga, Cycling, …

    Balance Gym

    214 D ST SE, Washington, D.C.
    4.6
    (100+)
    more info

    BODYPUMP

    I recommend this class if you are looking to be guided through weight lifting. But get there early because it fills up!
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    Balance Gym is a locally owned and operated business focused on serving the Nation…
  • Body Dynamics
    Pilates, Strength Training

    Body Dynamics

    410 S Maple Ave, Falls Church
    4.7
    (500+)
    more info

    BDI Barre

    Actually I changed and did a "triage" physical therapy session for an up charge instead. The physical therapist was wonderful--very knowledgeable and she really listened to what was bothering me and offered some helpful solutions.
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    Our mission is to integrate outstanding classes with complementary medicine, health…
  • Fuel Body Lab
    Pilates

    Fuel Body Lab

    Entrance on 30th Street , 2934 M St NW, 2nd Floor, Washington
    4.7
    (1000+)
    more info

    TABATA

    Good Pilates tabata class. There were 8 exercises with rounds each. I liked that the instructor did different variations each round and increased the intensity for a variety. Also, she explained the moves well at the beginning of class. Very Pilates based with moves and breath. They have a bathroom but no shower. Beautiful airy space overlooking Georgetown Street parking only
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    Fuel Body Lab incorporates the precision of Pilates into high-energy classes. They…
  • Fuse Pilates
    Pilates

    Fuse Pilates

    3301 New Mexico Ave NW, Washington
    4.8
    (500+)
    more info

    Fuse Bounce

    This was a really fun class and a good low impact cardio workout. Lauren is so great, full of energy and genuine enthusiasm, very encouraging without being over the top. There was only one other person in class so we got practically a private session
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    Please arrive at least 5 minutes before class time. Classes at this location are…
  • Toolbox
    Pilates

    Toolbox

    1627 Connecticut Ave NW, Washington
    4.8
    (1000+)
    more info

    CoreAlign 1

    Great class - not high impact to the body, but you do work up a sweat!! A lovely space too - didn’t know such a cute place existed in Dupont. Leave time to get to the studio if it’s your first time - you have to go through a back alley behind R st. Would come again for sure! Classic pilates
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    A truly remarkable and unique Pilates studio and art gallery, Toolbox brings a rare…
  • Balance Studio
    Yoga, Pilates

    Balance Studio

    4719 Rosedale Ave, Bethesda
    All group fitness classes (Pilates Mat, Yoga and Barre classes) are ongoing, so you…
  • Ignite Good Health
    Pilates, Strength Training, …

    Ignite Good Health

    4907 Cordell Ave, 2nd Floor, Bethesda
    4.7
    (100+)
    more info

    Total Body Blast

    Great class, beautiful, clean and modern studio. Had the good fortune to be in a class led by Elizabeth. She was fun, encouraging and had a great play list. I will definitely be back - how did I miss this gem of a place?!!!
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    Their welcoming studio brings together class and functionality, with a touch of pampering…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    931 H Street NE, Washington
    [solidcore] is a 50-minute, full-body workout that uses slow, controlled movements…
  • Excel Pilates
    Pilates

    Excel Pilates

    3407 8th Street NE, Washington
    4.7
    (100+)
    more info

    Open Mat + Stretch

    Small class with many hands on corrections
    see all reviews
    Excel Pilates DC was established in 1998 and is fully equipped with Reformers, Wall…
  • Capital Pilates Studio
    Pilates

    Capital Pilates Studio

    4900 Massachusetts Ave NW, Washington
    4.9
    (34)
    more info

    Beginner-Intermediate Level Mat Group Class

    If Pilates seems easy you’re doing it wrong! To teach here requires hundreds of hours training and it shows.
    see all reviews
    Capital Pilates' mission and commitment is to maintain the original work of Joseph…
  • Spring Studio
    Pilates

    Spring Studio

    1487 Chain Bridge Road #104, McLean
    5.0
    (6)
    more info

    Pilates Tower & Chill

    This was a great class for my first time in Spring Studio. Harper was very hands on and really helped me along. A super nice place! Street parking is easy. I will definitely come back other times!
    see all reviews
    Spring Studio is not your typical Pilates studio. Because they offer a mix of Pilates…
  • Rooted Pilates
    Prenatal, Postnatal, …

    Rooted Pilates

    1301 Pennsylvania Avenue Southeast, Washington
    4.6
    (6)
    more info

    *Pop-up* Intro to Group Studio

    Great for beginners or a restorative practice but I was looking for more of a challenge.
    see all reviews
    The Pilates method is a practice integrating movement, breath, and awareness to develop…

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