VAX: Small Group / Pilates Reformer (Level 1.5)
see all reviewsJenna was easy to follow, great at helping adapt poses as needed, and gave a great workout. Was my 4th time ever doing reformer pilates and I typically find it confusing to follow and difficult but Jenna made it accessible. And again im sore today which is a good sign!
Small Group Indoor Classes & Outdoor Bootcamp Classes are VAX ONLY. Please bring…Summer-FIT(Meridian Park/16th & Euclid St Entrance)
see all reviewsBrian does a great job adapting to challenging circumstances, providing amenities like hand sanitizer and masks, and bringing sanitized kettle bells and other equipment. The workout is always worth it and the playlist is always 10/10. If you’re missing in-person group classes, fit360’s outdoor workouts are a great option!
Using kettlebell & TRX training, as well as other forms of the most effective training…Flow Yoga
see all reviewsLeeza has so much expertise in body movement/alignment/body health, and it was great learning from her! She does talk a good amount during the lesson to teach us about how to best position our poses to get maximum stretch and strength— she was especially amazing during the beginning and end of class, but as a heads up, during the middle of class, she was a bit on the verbose side.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Outdoor MINT Yoga
see all reviewsGreat class! They were right outside the Rec Center doors but the stairs from the soccer field. It was just the right speed for me since I’m just getting back into the swing of things. Kelly has a mic and there’s a speaker so you can hear her verbal cues. You might want to bring some bug spray if bugs love you.
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Hot Flow Yoga (95)
see all reviewsLeeza led a great class- I loved her positive energy and encouragement! I appreciated that she took the first part of class to lead us through a guided sequence where she thoroughly explained proper posture and alignment. Even as someone who has take yoga on and off for 10 years, I appreciated her tips and made adjustments. Then she took us through an energizing flow. Mind the Mat rarely disappoints, and I will definitely take classes from her again!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Vinyasa
see all reviewsI really loved Anna’s class and her teaching style! She gave so many great options during class and it felt so balanced, including a nice warm up at the beginning.
District Flow Yoga is a locally-owned, locally-operated studio located in Eastern…IN STUDIO Strong Flow
see all reviewsRoom wasn't very warm, maybe 80 degrees tops. The teacher focused on flexibility so I really enjoyed the stretch. Despite the focus, she still weaved in strength and balance moves. Well done!
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…barre3 LIVESTREAM (45 minutes)
see all reviewsMelissa was fantastic virtually. She did a great job of coaching through all moves, helping to demo the move with the count and also check in on us. I loved the combo moves to incorporate more body parts too. Amazing class, thank you!
barre3 is for everyone. We don’t believe in a one-size-fits-all approach to exercise…Rooftop Reset
see all reviewsGreat way to kick off a Sunday morning! Jenna had excellent voice cues and it was a class that provide an opportunity for self reflection as well as a full body work out on the rooftop of the Embassy Hotel near the pool.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Fusion Flow
see all reviewsFun and challenging! This was more of a circuit based class with 30 second breaks in between a minute or so of cardio. I still found it rejuvenating as the beginning and end of the class was still like a normal yoga flow
Yoga Heights is a community oriented studio that has something for everyone, from…CYCLED! Cardio Sculpt
see all reviewsThis is a cute little studio with friendly staff. The spin classes have a much more intimate feel than many other studios given the small space, small number of bikes, and lack of darkness. I enjoyed this class, but I'm not sure I would call it a "sculpt" class. It seemed like a pretty standard spin class to me. This studio has one shower, but no towels, hairdryer, or basic toiletries, so make sure to bring that stuff with you if you want to shower after class.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…HAUS Studio/PowerBeats
see all reviewsReally enjoyed the class. Listening to more popular music was more fun than I thought it would be during yoga, and I don't know anotheryoga place that does that. Definitely felt a sense of community among the other members (seems like they were regulars). And I appreciated that Alix walked around and gave form tips.
HAUS is a community of ambitious, powerful, and friendly yogis. HAUS is for people…Aerial Yoga 1 (905 U St.)
see all reviewsSara is a great teacher. What a fantastic class! She gave very clear instruction and even those new to aerial yoga were able to follow along easily. The space is nice too!
If you’re worried about being new to yoga, or not sure how to pay for classes, or…Yin Yoga (255 Carroll St.)
see all reviewsMatthew leads a very relaxing, enjoyable practice. Everything from his tone and words of encouragement to the practice he chose made for a really restorative session.
Yoga Heights offers yoga and wellness classes for every body, every level and every…- Dance, Outdoors
Karib Dance and Cultural Arts Studio
8630 Fenton Street, Silver SpringSafety guidelinesKaribFIT Signature - Lunch Fete -Livestream
see all reviewsFriendly and inviting staff/instructors, very intense workout (both cardiovascular & strength training). Those with sensitive ears might want to use their concert earplugs as the music was quite loud, but otherwise a great class.
KaribFIT is a lifestyle brand infused with the cultures of the Caribbean and Africa… Pulse Power Play at Pulse!
see all reviewsGood class! Challenging and went by fast. The class was small but the group was welcoming (seemed like they may have been regulars). The instructor was helpful in showing the moves in each circuit and patient with my confusion as the newbie. Studio is a little hard to find, but well worth it! (Hint: fourth floor of the building!)
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…Newby Boxing Method
see all reviewsGreg always leads an awesome class that includes challenging conditioning intervals and technical boxing drills and instruction. notes: The studio is clean, but not sexy. There are gloves available, but the experience will be better if you bring your own.
Hard Training Club is a fitness studio in Washington DC offering small group training…- Outdoors, Strength Training
Balanced Female Fitness
601 South Oak Street, Falls ChurchSafety guidelinesHIIT Plus (Outdoor)
see all reviewsThis was one of the best workout classes I’ve taken! The instructor was incredibly encouraging and supportive, and challenged as well. Will definitely be coming back again!!
At Balanced Female Fitness (BFF), we believe in a balance of the basics in exercise… Ride It Out
see all reviewsGreat experience, only reason why it’s 4 and not 5 is because classpass listed the wrong address for the business on the confirmation email.
At Unlimited Biking, they believe that the best biking experience is one that encompasses…305 CARDIO
see all reviewsCardio with dance moves and some workout was so fun. They have shower, cabinet, shampoo and body soaps, small towels to use during workout time. Very well prepared. Free water, hair ties, hair bands, ear plugs are ready just in case you forget to bring your own. It totally worth the money. I had so much fun and good time. Music is loud, lights are dark, don’t need to be shy. Just go and dance have fun and get healthier.
305 is an addictively fun dance cardio class that works you head to toe. Drop it…- At Unlimited Biking, they believe that the best biking experience is one that encompasses…
- Strength Training, Boxing, …
HIIT HARD TRAINING
700 Delaware Avenue Southwest, WashingtonSafety guidelinesSNS Holdings LLC was the original Corporate Wellness business they started in 20…