• [solidcore]
    Pilates,Livestream pilates,Strength Training

    [solidcore]

    1706 Columbia Rd NW, Washington
    4.8
    (5000+)
    Safety guidelines

    Full Body - Hip Hop Hump Day

    Probably my favorite solidcore class I’ve ever taken, including in person and virtuals. Raven was super helpful with correcting form, motivating us to keep working, and keeping the mood light. Definitely want to take more of her classes virtually and in person, since she’s in the same city! :)
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    Join us at [solidcore] for 50 minutes of low-impact, high-intensity, Pilates-based…
  • [solidcore]
    Pilates,Strength Training

    [solidcore]

    2311 Wilson Boulevard, Arlington
    4.9
    (1000+)
    Safety guidelines

    Buns + Guns

    Class was great, so tough and exactly what I hoped for/love about Buns + Guns. That said, some of the instructions were unclear and I ended up hurting my knee in a squat. So, that wasn’t fun. But, I think if I understood more clearly what the coach meant it would have been ok.
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • [solidcore]
    Pilates,Strength Training

    [solidcore]

    1821 7th St NW, Washington
    4.9
    (5000+)

    Off-Peak Full Body

    I’ve been going to Solid Core since it first opened in DC (aging myself) & Triana is by far the best, most motivating coach I’ve come across. She’s able to give you one cerbal cue & redirect your form all while celebrating your hard work. Toughest class. Awesome playlist. Best instructor.
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    Join us at [solidcore] for 50 minutes of low-impact, high-intensity, Pilates-based…
  • [solidcore]
    Pilates,Strength Training

    [solidcore]

    931 H Street NE, Washington
    4.9
    (500+)
    Safety guidelines

    Open Gym - Full Body

    Love this class. Instructor should ask ppl how comfortable they are w the machines though. It had been a while for me - didn’t know if my handlebars were right etc. But still awesome
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    [solidcore] is a 50-minute, full-body workout that uses slow, controlled movements…
  • [solidcore]
    Pilates,Strength Training

    [solidcore]

    650 N Glebe Rd, Arlington
    4.8
    (5000+)
    Safety guidelines

    Full Body

    Really, really, really hard class—which is not a bad thing, but b/c it moved so quickly there wasn’t time to get modifications for things. Didn’t take off a star b/c that’s on me to flag down the instructor, but I didn’t feel like there was time. So if you’re coming off of an injury, I would not recommend this class (my injury was about 2.5 months ago). Other than that, this instructor was insanely good. Motivating, made time fly when I was dying, and playlist ?
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    If this is your first visit, download our [solidcore] app, create a profile using…
  • [solidcore]
    Pilates,Strength Training

    [solidcore]

    1441 U Street NW, Washington
    4.9
    (5000+)
    Safety guidelines

    Off-Peak Full Body

    It was a very good, challenging class. My only complaint is that the instructor could definitely be a little more encouraging. There were a lot of instructions but not a ton of positivity haha. And with how difficult the class is, definitely could’ve used some love. Great workout overall though.
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • [solidcore]
    Pilates,Strength Training

    [solidcore]

    800 N Henry St, Alexandria
    4.9
    (5000+)
    Safety guidelines

    Full Body

    They are serious about the ten minute rule for new customers. The instructor was pissed that I didnt get there early enough (I didnt see that I should get their early, tbh). Other than that, hard workout, still feeling it in my legs a few days later.
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    [solidcore] is a 50-minute, full body workout in a class-based fitness studio with…
  • [solidcore]
    Pilates,Strength Training

    [solidcore]

    7101 Wisconsin Ave, Bethesda
    4.9
    (5000+)
    Safety guidelines

    Off-Peak Buns + Guns- 90s Pop Divas [theme sweat]

    Such an awesome class! Loved getting extra lower body work. Liana was a motivating and helpful coach with well-thought out and challenging sequencing that made the class fly by. Wish this format was offered more often on the schedule!
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • [solidcore]
    Pilates,Strength Training

    [solidcore]

    1245 First St SE, Washington
    4.9
    (5000+)
    Safety guidelines

    Full Body

    Nefertiti was awesome, took time to demonstrate the moves ahead of time which really helped me transition in class. She had really helpful hands on adjustments and was super encouraging and motivating! She was an excellent instructor!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates,Strength Training

    [solidcore]

    433 Massachusetts Ave NW, Washington
    4.9
    (5000+)
    Safety guidelines

    Off-Peak Arms + Abs

    Niki was an amazing and encouraging instructor! It was my first time taking the arms and abs class after a break and it was very challenging, but Niki did a great job explaining the moves and gently correcting my form when necessary. I will definitely take her class again!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates,Strength Training

    [solidcore]

    3308 Wisconsin Ave NW, Washington
    4.9
    (5000+)
    Safety guidelines

    Buns + Guns- Half Capacity

    Not disappointed, left class hardly able to walk. Wearing a mask for some parts was really difficult, but I just took a few more breath breaks to offset the resulting cramping and was OK. Not a good beginning level class but SO GOOD for re-building strength after taking a break from reformer/mega former/Lagree/Pilates machine classes due to COVID-19.
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates,Strength Training

    [solidcore]

    1255 23rd St NW, Washington
    4.9
    (5000+)
    Safety guidelines

    $15 Coach in Training Session

    Really difficult class! Hannah was a great instructor- very clear and helpful for a newbie like me. The class is mostly toning and strengthening and I found it to be very physically challenging, so it would probably be best for someone who already works out/strength trains frequently.
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Balance Lagree
    Pilates,Livestream pilates

    Balance Lagree

    2121 Wisconsin Ave NW, Washington
    4.9
    (500+)
    Safety guidelines

    Balance Lagree: Ladies of Hip Hop

    Really good arm workout with the pull-up and chin-up moves. Love it! Thank you, Lissa!
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    **Balance Lagree will be running virtual classes during COVID-19 studio shutdown…

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