• Kuk Sool Won Martial Arts of Washington, DC & Northern Virginia
    Martial Arts

    Kuk Sool Won Martial Arts of Washington, DC & Northern Virginia

    605 Rhode Island Ave NE, Washington
    Kuk Sool Won is a comprehensive martial arts system that is derived from the rich…
  • Lightning Strike Combat
    Martial Arts

    Lightning Strike Combat

    132 W Jefferson St, Falls Church
    The Lightning Strike Combat, they train with conviction and believe deeply in the…
  • N-FLUX
    Martial Arts, Low-credit livestreams, …

    N-FLUX

    1722 I Street NW, Washington
    4.8
    (1000+)
    Safety guidelines

    Boxing Fundamentals

    I was super nervous I was gonna hate boxing & was going to be embarrassingly bad at it, but this class was awesome because the instructor (tall red hair didn't catch her name) and the regulars who attend this class were all super welcoming and extremely happy to help teach me & my friend. The class was so fun that the 45 minutes flew by & felt totally empowering!
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    Get in great shape while learning an effective self defense system at DC's top Krav…
  • 202strong
    Boxing, Martial Arts, …

    202strong

    1722 I St NW, Washington
    4.8
    (5000+)
    Safety guidelines

    Girlstrong

    Great class! We started with a tabata-type warmup, then worked on the same move with the barbell, then did HIIT-type cardio and cooled down with some stretching. Caitlyn was really friendly, encouraging, and helpful for newcomers with form and using all the equipment and such. Although classpass said this class was an hour we finished after 45-50 minutes.
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    What will YOU find at the bar? 202strong will teach you proper lifting technique…
  • Roda Movements
    Martial Arts, Dance

    Roda Movements

    7014 Westmoreland Ave, Takoma Park
    4.8
    (1000+)

    Zumba

    The instructor's energy was AMAZING! It's been a while since I've worked out and was feeling pretty unsure of myself, but I'll be coming back here! It seems like the only rule is to just never stop moving. Everyone was having a great time!
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    Roda Movements is a martial arts, fitness and dance studio with highly trained instructors…
  • MiKiDo Mixed Martial Arts
    Martial Arts, Boxing

    MiKiDo Mixed Martial Arts

    3443 Carlin Springs Road, Bailey Crossroads
    5.0
    (33)

    Kickboxing Basics

    Tough and good workout. You start with cardio and then go into kicks and punches.
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    MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…
  • Capital Aikikai
    Martial Arts

    Capital Aikikai

    923 Sligo Ave, Silver Spring
    5.0
    (9)
    Capital Aikikai was founded in 1973 and has been providing a continuous program of…
  • Victory Karate
    Martial Arts

    Victory Karate

    9332 Georgia Ave, Silver Spring
    4.8
    (10)

    Kickboxing Adult

    Great attentive instructor, music was bit loud so it was sometimes hard to hear his instructions. He went around to help each student with their form. Easy parking and nice space. Workout was challenging but not too hard.
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    Victory Karate combines Karate, Tae Kwon Do, and Krav Maga into a very effective…
  • Polander Academy of Martial Arts-Bethesda
    Martial Arts

    Polander Academy of Martial Arts-Bethesda

    5017 Wilson Lane, Bethesda
    4.8
    (6)

    Adult Beginner Karate

    Good class, good dojo. Think it's more a one time thing. After that they want you to sign up, didn't really feel like I could go back with classpass
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    Karate is a blend of physical, mental and spiritual elements. It offers life-changing…
  • Guerrera
    Martial Arts, Boxing

    Guerrera

    1722 I St NW , lower level, Washington
    4.8
    (10)
    Guerrera DC's Feminist Fight Club fosters communities of strong women. Participants…
  • Athletic Republic
    Martial Arts, Boxing

    Athletic Republic

    6417 Marlboro Pike, District Heights

    AR Unlimited

    There was no class for adults. This class was for children. I left.
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    Athletic Republic is a science-based sports performance training company delivering…

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