• [solidcore]
    Strength Training, Pilates, …

    [solidcore]

    2311 Wilson Boulevard, Arlington
    4.9
    (5000+)
    Safety guidelines

    Buns + Guns

    Class was great, so tough and exactly what I hoped for/love about Buns + Guns. That said, some of the instructions were unclear and I ended up hurting my knee in a squat. So, that wasn’t fun. But, I think if I understood more clearly what the coach meant it would have been ok.
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Xtend Barre
    Barre, Strength Training, …

    Xtend Barre

    2008 Wilson Blvd, Arlington
    4.8
    (5000+)
    Safety guidelines

    IN STUDIO: Sweat + P30 Booty - MASK REQUIRED

    I was very impressed with the COVID safety precautions, including the spaces marked on the floor and smaller class sizes. Sarrina was very friendly and encouraging. The title is ACCURATE! you will sweat and your booty will be on fire! I was confused as to how this class works but they do a HIIT style workout for the first 30 minutes (the sweat) and then transition to barre exercises for the second half (P30 booty). I liked it and will return!
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    !!Please check our How To Prepare section below for studio info and class policies…
  • CYCLED!
    Cycling, Outdoors, …

    CYCLED!

    6960 Maple St NW, Washington
    4.8
    (1000+)

    CYCLED! Cardio Sculpt

    This is a cute little studio with friendly staff. The spin classes have a much more intimate feel than many other studios given the small space, small number of bikes, and lack of darkness. I enjoyed this class, but I'm not sure I would call it a "sculpt" class. It seemed like a pretty standard spin class to me. This studio has one shower, but no towels, hairdryer, or basic toiletries, so make sure to bring that stuff with you if you want to shower after class.
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    CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…
  • Divas and Dolls Fitness
    Dance, Yoga, …

    Divas and Dolls Fitness

    4580 Beech Rd, Temple Hills
    4.8
    (500+)

    Sexy Pole Work: All Levels

    Class was great. Definitely feeling the good kind of sore the day after. The workout was very inventive and challenging. The instructor was great very knowledgeable and patient. Had no clue there was a boxing gym back there.
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    Divas & Dolls Fitness is a woman-owned fitness company in the DMV! We specialize…
  • Maryland Youth Ballet
    Stretching, Dance, …

    Maryland Youth Ballet

    926 Ellsworth Drive, Silver Spring
    4.9
    (100+)
    Safety guidelines

    VIRTUAL Stretch & Relax

    I was expecting this to be more like yin yoga with stretches being held for awhile. It ended up being more dynamic mobility with some stretches held for shorter periods of time. It was still relaxing and good for helping to release muscle tension. Instructor was very good.
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    Home to one of the largest adult dance programs of its type in the region, MYB provides…
  • Karib Dance and Cultural Arts Studio
    Dance, Strength Training, …

    Karib Dance and Cultural Arts Studio

    8313 Fenton Street, Silver Spring
    4.7
    (100+)
    Safety guidelines

    KaribFIT Signature - Lunch Fete -Livestream

    Friendly and inviting staff/instructors, very intense workout (both cardiovascular & strength training). Those with sensitive ears might want to use their concert earplugs as the music was quite loud, but otherwise a great class.
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    KaribFIT is a lifestyle brand infused with the cultures of the Caribbean and Africa…
  • Pulse Fitness
    Gym Time, Strength Training, …

    Pulse Fitness

    5110 Ridgefield Rd, Suite 401, Bethesda
    4.7
    (1000+)

    Pulse Power Play at Pulse!

    Good class! Challenging and went by fast. The class was small but the group was welcoming (seemed like they may have been regulars). The instructor was helpful in showing the moves in each circuit and patient with my confusion as the newbie. Studio is a little hard to find, but well worth it! (Hint: fourth floor of the building!)
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    Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…
  • Jazzercise
    Dance, Strength Training

    Jazzercise

    1605 Cameron St, Alexandria
    4.6
    (100+)

    Dance Mixx - Lee Center

    Great class! I love the combination of cardio with strength training for a full-body workout thats surprisingly high intensity.
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    Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…
  • Skin & Wellness Centre
    Yoga, Dance, …

    Skin & Wellness Centre

    929 West Broad Street, Suite 101, Falls Church
    4.8
    (50)
    Safety guidelines
    At the Skin and Wellness Centre, we believe total wellness is both mental and physical…
  • F.I.T. 4 Polers
    Dance, Cycling, …

    F.I.T. 4 Polers

    2304 Huntington Ave, Alexandria
    4.8
    (100+)

    4 Aerial Hoop

    The moves, intimidating. The instructor, super helpful. The regular members, inspiring. Hoop is no joke and this class probably not the best bet for beginners. Still loved the exposure and interested in trying again
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    Wanna let your hair down and have a little fun while getting fit? Then FIT4Polers…
  • Soka Tribe Dance Fitness
    Dance

    Soka Tribe Dance Fitness

    3232 Georgia Ave. NW, Washington
    4.9
    (100+)
    Safety guidelines

    Soka Tribe Dance Fitness

    This class was so fun, energetic, and upbeat! I love how varied the dances we did were: The instructors had us moving all around the room, instead of just staying in one place the entire class! I was also happy that there was a true stretch/cool-down at the end of the class. The instructors were also fantastic! If you’re thinking of going, go!
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    Soka Tribe classes bring the energy of Caribbean Carnival to your dance workout.…
  • Serpentine Dance Studios
    Dance

    Serpentine Dance Studios

    4930 Saint Elmo Avenue, Bethesda
    4.8
    (100+)

    Samba

    New routines, new challenges, new Samba techniques...Katie’s class is a must for all those interested in learning the fundamentals of samba.
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    Serpentine Dance Studios is one of the premier dance studios in the Bethesda area…
  • Dance Trance DC
    Dance, Strength Training

    Dance Trance DC

    Located on the 3rd floor of Balance Gym, 1339 Green Ct NW, Washington
    4.6
    (1000+)
    Safety guidelines

    DanceTrance Breakdown & High Cardio

    This was a fun class! As someone with a background in dance it was nice to get back into learning choreography. I could keep up for the most part, though I think it'd be fun to continue going to these classes to learn choreography from all of the songs. So I'm not sure if this is the best choice for a one-time or occasional class. You definitely benefit by being one of the regulars
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    A cardio-fitness class that combines choreographed dance routines to create a high…
  • Dance Studio Lioudmila
    Dance

    Dance Studio Lioudmila

    18 Roth St, Alexandria
    4.9
    (56)

    Bachata All Levels MB

    Excellent instructors and wonderful studio! My new favorite place!! 5 stars!!!
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    Explore your next level of Ballroom Dancing with Dance Studio Lioudmila. They have…
  • Jazzercise Washington DC NE - Our Redeemer Lutheran Church
    Strength Training, Dance

    Jazzercise Washington DC NE - Our Redeemer Lutheran Church

    1725 Michigan Avenue Northeast, Washington
    5.0
    (7)
    Safety guidelines

    Dance Mixx

    Excellent. Pretha was amazing. I was the only guy in the class. Everyone was welcoming and the routines were easy to follow. I will be coming back. I never seen my hips roll so good haha.
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    Jazzercise is a dance party workout. Blending dance with pilates, yoga, kickboxing…
  • Jazzercise
    Dance

    Jazzercise

    1108 Jefferson St, Alexandria
    4.7
    (49)

    Dance Mixx

    This was a surprisingly great class! It’s in a rec center gym (so no cute Studio amenities and most of the clients are senior citizens), which threw me off at first. But the dances were up-beat and really fun! I sweat like crazy & I’ll be back for sure.
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    Jazzercise offers beat-jumping, bass-dropping, heart-pumping dance-party workouts…
  • FICA DC Fundação Internacional de Capoeira Angola
    Dance, Martial Arts

    FICA DC Fundação Internacional de Capoeira Angola

    733 Euclid Street Northwest, Washington
    FICA DC is an organization that was founded by Mestre Cobra Mansa in 1995 to preserve…
  • Twerk Werks DC
    Dance

    Twerk Werks DC

    6910 4th Street Northwest, Washington
    Safety guidelines
    Grab your bestie and come join our Pole Twerk + Heels Class. Learn sexy Pole & Floor…
  • Heather Rianne
    Dance

    Heather Rianne

    4908 Fran Place #304, Alexandria
    4.8
    (64)

    Livestream - Beginner Pointe

    Heather was amazing! She was so kind, encouraging, and very helpful. As someone trying to get back into pointe as a young adult, this was exactly what I needed. Definitely recommended :)
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    Voted one of the Top 10 Livestream Studios! Heather Rianne LLC welcomes you to…
  • FLEXX Fitness
    Strength Training, Dance, …

    FLEXX Fitness

    1356 Beverly Rd. Suite 100, McLean
    4.9
    (100+)
    Safety guidelines

    Cypress Circus

    Alfred was so nice but kicked our butts nonetheless. Really cool space with everything you need and everyone’s super nice
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    FLEXX Fitness is a place that strives to meet all your health needs and then some…
  • Salsa With Silvia
    Dance

    Salsa With Silvia

    3232 Georgia Avenue Northwest, Suite 104, Washington
    4.9
    (100+)

    ALL LVL ZUMBA DANCE FITNESS

    I'm hella out of shape so this class was just the right speed for me. I hate gyms but love dancing so this class was a really fun way for me to get my heart rate pumping. If you set work out goals but don't work out this is a great way to ease back in and set yourself up for success!
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    Salsa With Silvia offers group Salsa, Bachata, and Cumbia dance classes. They also…
  • Jazzercise
    Dance

    Jazzercise

    200 N Glebe Rd, Lobby Level, Arlington
    4.6
    (500+)

    Dance Mixx

    Great cardio and love the 15mins of weight/core at the end The instructors are always so motivating They recently renovated the studio. Nice space
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    Jazzercise Arlington's classes will leave you breathless, toned and coming back for…
  • Born 2 Dance
    Dance

    Born 2 Dance

    Inside Theater On The Run, 3700 S Four Mile Run Dr, Arlington
    4.8
    (100+)

    Hip Hop - Beginner (Technique & Choreography)

    Not a huge workout, but it was fun learning some basic hip hop moves! Def recommend if youre new to dance
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    The DMV's premiere adult and youth dance studio, offering dance programs in 10+ dance…
  • The Fitness Break
    Dance, Stretching, …

    The Fitness Break

    1125 Patrick Henry Dr., Arlington
    4.7
    (9)

    Cardio Barre

    Great workout! Worked up quite a sweat! This class is great for beginners but intermediate won’t get bored either! Small group and everyone was super nice!!
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    You don't need a lot of room to workout in your home! Join us online in your home…
  • Sassy City Studio
    Dance

    Sassy City Studio

    6910 4th St NW, Washington

    Stiletto Sexy Chair Step

    Really fun class. Definitely gonna go back
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    At Sassy City Studio, you'll have the full opportunity to learn and practice fun…
  • 305 Fitness
    Dance, Outdoors

    305 Fitness

    1328 Florida Ave NW, Washington
    5.0
    (34)
    Safety guidelines
    305 is an addictively fun dance cardio class that works you head to toe. Drop it…
  • DOLFA Exercise Studio
    Strength Training, Yoga, …

    DOLFA Exercise Studio

    200 Constitution Ave NW,, Washington
    3.9
    (24)

    Gym Time

    This gym is located inside the building for the Department of Labor and you have to pass through the DoL security to get inside. Furthermore, it feels like it’s a gym for DoL employees not random class passers.
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    When you come to DOLFA, you know what to expect. The state of the art facility and…
  • Jazzercise
    Dance, Strength Training

    Jazzercise

    513 W Broad St 230, Falls Church
    Safety guidelines
    Jazzercise Falls Church Fitness Center offers group fitness classes for all levels…
  • Joy of Motion Dance Center -
    Dance

    Joy of Motion Dance Center -

    1333 H St NE, Washington
    4.9
    (1000+)
    Safety guidelines

    Tease - Adv. Beg.

    Awesome teacher and nice vibe with the group of people. Builds skills needed as a professional dancer, while also giving a fierce mind-body connection workout for those people who are simply looking to sweat and get groovy.
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    Joy of Motion is a non-profit charitable organization, engaging 60 faculty members…

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