Hot Power Flow
see all reviewsI always enjoy this practice, especially with Kelly instructing. I’m not a total beginner but not experienced either. She gives good cues and looks for adjustments to be made. Afterwards, my tight muscles are a bit more loose and I feel great. Thank you!
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Infrared Flow Yoga (95)
see all reviewsI enjoyed this instructor’s vibe and creative sequencing. Class felt like a perfect Sunday morning flow with slow and gentle movement that still built heat. Looking forward to returning!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Gentle/Restorative
see all reviewsLola is a great instructor that offers adjustments and suggestions for all levels. Also rlly enjoyed the aromatherapy she offers
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Pilates Mat
see all reviewsChallenging but fun class! Im sore the day after. I’ve been doing mat Pilates for the past few months and Jessika taught us modifications I hadn’t seen before. I drove because I was coming from another appointment and I was easily able to find street parking in front of the studio on a Saturday afternoon.
The heart of their intention at MIMI RIEGER YOGA | STUDIOS is being cared for, supported…Vinyasa Flow
see all reviewsWarm and beautiful Friday to be practicing with the class. We had the windows open that was very special. Kate’s instructions were easy to follow and I especially loved that she mentioned it was a full moon last night.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Power Flow
see all reviewsFire! 🔥! It is so rare to find a yoga class in the DMV these days that isn’t focused solely on asana. Yoga is so much more than asana and exercise and while Ali definitely stoked the fire within me with a powerful Ashtanga vinyasa sequence (e.g., we literally we fogged up the windows), she took the time to actually TEACH us something more. Starting the class with breath work and a dharma talk was a breath of fresh air not felt in many DC power classes. Can’t begin to express how much I loved it.
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…HIIT Kickboxing
see all reviewsI love all the classes here! I’m getting a great workout while supporting a local Black-owned business. I also love that the clientele are real people with real bodies and abilities. This is such a wholesome and welcoming place, I love it!
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Heated Power Yoga
see all reviewsAbsolutely amazing! Loved the class . Very thorough and energizing sequence . The lavender cold towels at the end of the sequence was amazing.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Gentle Yoga (80)
see all reviewsMeghan's class has a relaxing, zen, slow flow - and her voice is so soothing it can put you into a trance.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Gentle Yoga for All
see all reviewsSuper intimate class and the studio is super cute! The room is also heated and well ventilated
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…Yoga Basics
see all reviewsI have wanted to try Margaret’s studio due to my interest in her training in Ashtanga, a practice that is rare to find in studios around here. She’s a traditional practitioner and it shows even in her Yoga Basics class where she weaved in elements of Ashtanga into our class. She’s very nice and attentive to your form and will realign you and talk to you about the reasons of her corrections. I will be coming back due to her strength and knowledge.
River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy…Sound Bath
see all reviewsIt was an excellent sound bath. It felt like it was only 5min but I’m pretty sure I fell asleep lol. I’ll definitely be back!
Beauty & Wellbeing at the center of all we do.We offer a variety of yoga classes…STUDIO - Gentle Aerial Yoga
see all reviewsI absolutely loved the class! I love the location and I love Hanna it was my first class with her she is so amazing, so upbeat, happy, patient, will help if your struggling with a pose I will definitely return. I came from Alexandria va and it’s definitely worth the drive everyone at Yoga Amour is amazing the owner, the staff and the people I highly recommend it to anyone looking for a peaceful and wonderful yoga experience!
Yogamour's mission is to offer yoga and mindfulness as tools for establishing self…