Titans
see all reviewsBritt and Amy are the best. The workout was most definitely difficult for a person who’s so out of shape but well worth it and they both did a fantastic job pushing me to not give up.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Athletica
see all reviewsFast paced but not too hard to follow. Both instructors provided helpful guidance on the exercises. The 45 minutes flew by
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsLove that hip hop radio is back to get me through these early morning workouts!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
see all reviewsFirst moments I found it odd to have videos showing the moves throughout class. (Strength stations day.) Then I realized how handy they are for referencing form questions that I had while doing the moves. And the instructors rove around giving form tips. The time is efficiently used, with one overview and the. The video loops for reference and expert input. What I was really hoping for came - ten minutes after class I caught myself humming in the grocery store. This might be the type workout that spikes my serotonin. Looking forward to going again and seeing if the next class gifts the chemical happy too. I also liked the instructors. Helpful, warm, grounded.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…F45 Event
see all reviewsIntense but professional and all fb teachers were great with explaining AND showing examples. Come prepared to sweat and work every muscle group. Music is wonderful and upbeat.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces Lower
see all reviewsThis was my first class with F45 and it was great! They team you up with an experienced team member to help guide you through the sets. In addition, friendly staff keep an eye out to make sure your for is correct so you get the best out of every rep. Looking forward to the next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsThis class is super intense. Would not recommend for beginners if you're not used to doing high intensity cardio exercises back to back with minimal breaks. I was able to modify as needed and take breaks. Gabby was very encouraging and supportive. She took time to check in, cheer me on, and correct my form throughout the session. The vibe is very friendly and welcoming. We did warmup stretches and cooldown stretches which I really liked. Overall, it was a good experience and I would probably go back again to check out more cardio + their other offerings.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsThis workout is one of the toughest and challenging things I’ve ever done but I am coming back! The instructors are amazing and coach you through each station. Additionally everyone in the class was super supportive and encouraging. A great atmosphere!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
see all reviewsScott was great. Very motivating. Good class for a beginner and great workout to start the day!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsWow, I love this class and Misha is my favorite! She is so motivating and makes me want to keep going even though it’s tough. She helps my form and gives me encouragement. It has been several months since my previous class (which was my first) and I never forgot her and her style of training/motivating. I finally convince myself to come back and I’m so glad I did! I’m ready to make a it a little more regular now that I upgraded my ClassPass membership! Thank you F45 Shirlington! <3
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
see all reviewsVery welcoming and positive vibe. Encouraged everyone and gave modifications. I feel great and will definitely return.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 60min
see all reviewsGreat class. Marcus is something else. Attentive and helpful. Definitely going to help push you to reach your best and get a good workout. i can't stand the guy during class but I guess he's ight after class is over.. 😒😄😆
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Power Playground® [select]
see all reviewsLoved the class and the instructor - he really made it fun and engaging! I think keeping the # of reps constant could make it easier to keep track ( 10 of each - push ups, trx pull ups etc)
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Cycle 45 - Remix
see all reviewsI always love Heather’s classes. Today I was a huge fan of the music: 80s-2020s and relentlessly high energy. Was half asleep when class started and fully flying by the end. Thank you!!!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Level 2+ Pilates
see all reviewsGreat corrections. Challenging class. RTR is Pilates that works for and with your body. No gimmicks. Great instructions, great instructors, and clear ways to check your progress. Can’t recommend it enough.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…Level 1 Pilates
see all reviewsLove the renovated studio. Great class for beginners and those who have some experience but may have been away for a bit. I was also genuinely touched that I hadn’t been to a class with Susan in forever and she remembered my name.
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…CUT SEVEN / 60min
see all reviewsFun and challenging class! A bit confusing for a newbie, but having experienced ppl to follow in class helped. Great community atmosphere. Casey and Bri were welcoming!
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…- Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…
TNT Dungeon Fitness
see all reviewsHighly skilled, professional, great energy, patient with newbies, loved the variety of exercises. Will be a regular
If you’re looking for a studio with classes that are as challenging as they are fun…The Piston
see all reviewsSuch a positive environment at this gym. Coach Rush is high energy and offers encouragement and helpful advice for a safe weightlifting class. Great playlists too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Level Fitness is your neighborhood fitness facility specializing in Personal Training…
Cardio Sculpt 60
see all reviewsAmazing class. Incredible instructor. Genuinely good for all levels. The group was so welcoming and really have a community within the class. Can’t recommend it more. You will get a full body experience… and have some fun!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Boot Camp
see all reviewsLoved the class! On this apps description it has the wrong address saying building 2100 Wilson Blvd Arlington Va but it should be the school address 2300. I got lost at first but was able to drive around until I found the nearest school. Hopefully it will be updated or changes for other new members to find it!
Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…- Introducing Semi-Private Training by DCPhysical! Experience the personalized attention…
Xtend Barre
see all reviewsThis was a great class! Definitely the best barre experience in this area. Loved the hour format and cardio. Michelle was a great instructor and excellent playlist. Staff was super nice and studio is clean and fresh.
!!Please check our How To Prepare section below for studio info and class policies…Fitness Bootcamp
see all reviewsCoach Lisa was very welcoming both her and the class help to push me along as this was first workout in over 7 months. Differently planning to go back. Great vibe, no judgement and a great workout!
In addition to offering fun, intense, and energetic workouts, EW Fitness takes your…Prenatal Yoga
see all reviewsGreat class and nice to connect with other women expecting. Located in the alley location behind Elle cafe.
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…