HIIT HARD TRAINING
see all reviewsGreat class! Started with some bodyweight exercises to get warmed up, moved on to footwork and then technique with plenty of time to practice. They do a great job of really building from the ground up. Feel comfortable whether it’s your first time seeing boxing gloves or you’ve been in practice for years- you’ll still get a great workout and develop your technique. (It’s the big red building with giant firehouse doors. There’s a gate door that leads to an outdoor hallway to the right of the building. The door knob has a little key pad to put in the code and get in. Then there’s a doorway to your left that leads into the gym)
SNS Holdings LLC was the original Corporate Wellness business they started in 20…Boxing for Fitness
see all reviewsThis class was such a great small group workout ! Lots of individualized attention as the instructor gave each student 1:1 instruction while holding boxing mitts in turns. While the instructor was working 1:1 with others, there was a bag or other workout equipment the rest of the students could cycle through or rest. Everyone was very nice and welcoming. Just note it is a little hard to find, as there’s no signage outside the building and you have to use a call box to get into the building. Highly recommend - I will definitely be back!
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…Dynamic - Dynamic Boxing - Fundamental HIIT
see all reviewsThis place is amazing. Only thing is they are not in class pass anymore. They’ve tried removing themselves and Classpass won’t remove them. However, they were nice and let me do a drop in class. I’ll be back as a member!
Hard Training Club is a fitness studio in Washington DC offering small group training…Power Flex
see all reviewsMyke is easily the best instructor there. I am not a morning person in the sense I will workout but I have limited energy and things to say. And he always makes me smile and pushes the class and gives modifications + checks on form. 10/10
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Boxing Conditioning
see all reviewsExcellent instructor! Was intimidated at first but staff and members were super welcoming. Think I’ll purchase a separate membership. Very diverse group too. Totally recommend!
Nuboxx redefines the old school boxing club with an innovative small group, high…Functional Fitness Fundamentals
see all reviewsReally fun class - focused a lot on mobility, strength and form. Learned a lot & got a great workout in - highly recommend trying it out!
Get in great shape while learning an effective self-defense system at DC's top Krav…Rumble Boxing - DC
see all reviewsWILL WILL WILL! Told him this, but was my first class w/ him where he had to do both sides and it went super well - class flew by. Small detail but I think he’s one of the better instructors w/ being intentional/mindful with stretching.
Rumble is group fitness for the individual, and we believe that working out should…