Titans
see all reviewsBritt and Amy are the best. The workout was most definitely difficult for a person who’s so out of shape but well worth it and they both did a fantastic job pushing me to not give up.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Athletica
see all reviewsFast paced but not too hard to follow. Both instructors provided helpful guidance on the exercises. The 45 minutes flew by
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsLove that hip hop radio is back to get me through these early morning workouts!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
see all reviewsFirst moments I found it odd to have videos showing the moves throughout class. (Strength stations day.) Then I realized how handy they are for referencing form questions that I had while doing the moves. And the instructors rove around giving form tips. The time is efficiently used, with one overview and the. The video loops for reference and expert input. What I was really hoping for came - ten minutes after class I caught myself humming in the grocery store. This might be the type workout that spikes my serotonin. Looking forward to going again and seeing if the next class gifts the chemical happy too. I also liked the instructors. Helpful, warm, grounded.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…F45 Event
see all reviewsIntense but professional and all fb teachers were great with explaining AND showing examples. Come prepared to sweat and work every muscle group. Music is wonderful and upbeat.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces Lower
see all reviewsThis was my first class with F45 and it was great! They team you up with an experienced team member to help guide you through the sets. In addition, friendly staff keep an eye out to make sure your for is correct so you get the best out of every rep. Looking forward to the next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsThis class is super intense. Would not recommend for beginners if you're not used to doing high intensity cardio exercises back to back with minimal breaks. I was able to modify as needed and take breaks. Gabby was very encouraging and supportive. She took time to check in, cheer me on, and correct my form throughout the session. The vibe is very friendly and welcoming. We did warmup stretches and cooldown stretches which I really liked. Overall, it was a good experience and I would probably go back again to check out more cardio + their other offerings.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsThis workout is one of the toughest and challenging things I’ve ever done but I am coming back! The instructors are amazing and coach you through each station. Additionally everyone in the class was super supportive and encouraging. A great atmosphere!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
see all reviewsScott was great. Very motivating. Good class for a beginner and great workout to start the day!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsWow, I love this class and Misha is my favorite! She is so motivating and makes me want to keep going even though it’s tough. She helps my form and gives me encouragement. It has been several months since my previous class (which was my first) and I never forgot her and her style of training/motivating. I finally convince myself to come back and I’m so glad I did! I’m ready to make a it a little more regular now that I upgraded my ClassPass membership! Thank you F45 Shirlington! <3
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
see all reviewsVery welcoming and positive vibe. Encouraged everyone and gave modifications. I feel great and will definitely return.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Elevate: Alexandria - Total Body
see all reviewsAwesome class, structure was great, instructor demonstrations and attention to each student was on point and present the entire time. Can’t wait to go again!
E60 Fitness provides proprietary group exercise classes in a small class environment…Total Body (50 Minutes)
see all reviewsBest coach I’ve ever had at Barry’s! So enthusiastic, funny, motivational, knowledgeable, and encouraging. I’ll probably seldom take a Barry’s class with anyone but Lydia again!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Strength: BREAK|THROUGH
see all reviewsClass was fun! Chandler helped me with my form and even handed me a much heavier weight to do some of the moves. That made me work harder and realize I’m strong enough to actually do it! Thank you Chandler!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Abs & Ass (50 Minutes)
see all reviewsKevin is one of my favorite instructors in the DMV. I always get a great workout and he always makes me laugh during class!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 60min
see all reviewsGreat class. Marcus is something else. Attentive and helpful. Definitely going to help push you to reach your best and get a good workout. i can't stand the guy during class but I guess he's ight after class is over.. 😒😄😆
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… BOX
see all reviewsWhat a great energizing workout!! Austin definitely pushes you to do better and be stronger and faster! He even threw in a David Goggins reference for the mental side of it. I'll be there every Wednesday!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Power Playground® [select]
see all reviewsLoved the class and the instructor - he really made it fun and engaging! I think keeping the # of reps constant could make it easier to keep track ( 10 of each - push ups, trx pull ups etc)
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Cycle 45 - Remix
see all reviewsI always love Heather’s classes. Today I was a huge fan of the music: 80s-2020s and relentlessly high energy. Was half asleep when class started and fully flying by the end. Thank you!!!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Elevate: Arlington - Upper Body
see all reviews5 stations, approximately 8 mins at each. Bikes/Row station: 40 sec moderate speed, 20 sec sprint, 8 each arm single arm overhead press, then repeat and decrease reps by 1 each round. Bench station: 6 per side bird dog row, 10 dumbbell pullovers, 12 bicep curls, then repeat and decrease bicep curl reps by 2 each round. Turf station: 12 hollow hold single-arm fly alternating arms, 16 medicine ball twists, 10 medicine ball rainbow slams, then repeat. Treadmill station: fast pace to 6 calories, 2 push-ups to alternating toe taps, repeat and add 2 calories and 2 pushup reps each round. Cage station: bench press 6-8 reps (reps in reserve), 10 band tricep pulldowns. There was also a warmup, 2 minutes of abs after the stations, and cool down stretching.
E60 Fitness provides proprietary group exercise classes in a small class environment…Lower Body Strength & Conditioning
see all reviewsKristin is such a wonderful instructor! She continuously brings such a positive and inspirational vibe to all of her classes and is super helpful in perfecting our forms.
Ready to Transform? Sweat Strength and Conditioning (SSC) is our premier strength…SPENGA
see all reviewsI loved this class! They were so well prepared and organized. They made me feel really welcome! They had a cubby with my name on it, explained everything about how the class would work, helped me get my bike set up, and were great talking to me after class. I’ll definitely be back! ❤️
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…BOOTY BUILDER
see all reviewsFirst time here - Natalie did a great job at making me feel welcomed, but also giving me space to get acclimated & to grind. I liked Natalie’s personality, she seemed genuine like nothing felt forced as far as her energy! You can tell she’s very seasoned & is just doing her thing, not trying to be like other studios. Studio was super clean and cute. I’m a personal trainer and group instructor myself, and I’ve been to many many classes/studios in this area and I liked this the vibe at this stu and this booty class, specifically was fire! I’ll be back when I’m back on the east coast 🔥
Their fitness method is simple – Heavily repetitive, low-impact movement using your…Gentle/Restorative
see all reviewsLola is a great instructor that offers adjustments and suggestions for all levels. Also rlly enjoyed the aromatherapy she offers
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Metabolic Conditioning (Level 1.5)
see all reviewsInstructor was great. The other people going were very friendly and encouraging (for a first timer). Excited to try their other classes. You decide how hard your want to push yourself, while everyone is doing the same exercise.
Since 2013, Reformation Fitness members have achieved truly amazing results due to…IN STUDIO Pilates Mat
see all reviewsLenore is such a great and thoughtful instructor! She was very good at explaining each movement. The class is challenging in a good way and would be good for beginners.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…Technical Boxing
see all reviewsHad such a great experience for my first boxing class in technical boxing with Raf!! He was super helpful in assisting me with my footwork and hand coordination. I can’t wait to come back to this studio!!
Nuboxx redefines the old school boxing club with an innovative small group, high…Hot Pilates
see all reviewsDr. O is inspirational and motivational. It’s a great workout and he provides modifications if you have specific injuries. You won’t regret it! The words of encouragement throughout and especially at the end of class are motivating.
Bikram Yoga Works studios are independently owned and operated and each location…HIIT Kickboxing
see all reviewsI love all the classes here! I’m getting a great workout while supporting a local Black-owned business. I also love that the clientele are real people with real bodies and abilities. This is such a wholesome and welcoming place, I love it!
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Balance Rhythm Ride
see all reviewsDanielle is a great instructor--she's energetic, friendly, and supportive. She structures the class in a way that is challenging but fun. I've been going to her classes for months and always look forward to them!
Balance Gym is a locally owned and operated business focused on serving the Nation…Heated Power Yoga
see all reviewsAbsolutely amazing! Loved the class . Very thorough and energizing sequence . The lavender cold towels at the end of the sequence was amazing.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Lower Body BUILD
see all reviewsBrendan is a really great coach! I returned after taking a long break and appreciate how he gives feedback during class. Highly recommend for anyone getting back into lifting after a long break or for newbies wanting to learn in a welcoming, friendly environment!
Take your fitness to the next level with Semi-Private Training Bodymass is excited…Hands on Assist Vinyasa
see all reviewsGreat teacher. Very encouraging and teaches a lovely class. I wish the studio wasn’t so warm/humid though.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Boot Camp with Childwatch
see all reviewsI had an amazing experience at Burn Boot Camp. This was my first time working out in a while and Laura was amazing. It was a welcoming environment and I didn't feel bad or embarrassed when I was doing something wrong. Laura was engaging, patient, and encouraging. I will definitely come back.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…CUT SEVEN / 60min
see all reviewsFun and challenging class! A bit confusing for a newbie, but having experienced ppl to follow in class helped. Great community atmosphere. Casey and Bri were welcoming!
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…WORK. REST. REPEAT.
see all reviewsGreat instructor who really pays attention to form and technique. Fast-paced class, too - all around solid full body workout.
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…CYCLED! 45 | THANK YOU, NEXT
see all reviewsAlexandria is an amazing instructor! Her music selection is fun, current and motivates you to work hard! I truly enjoy Cycled as a studio there are very talented and personable instructors and welcoming environment and a very clean and well kept studio with tons of fun challenges and incentives to keep you interested in coming.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…Total Body
see all reviewsNatalie always gives great prompts but never at the expense of rapid transitions or keeping beginners in mind. She always gets us to fatigue and a good burn, too. I wish all classes were like hers!
Sculp’d is a full-service, total body studio that focuses on a sustainable approach…Group Classes
see all reviewsDoug was awesome. He asked about my fitness experience and kept checking to make sure everything was fine. The place is a nice little gym setting with all the essential equipments, and especially many options when it comes to kettlebells.
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…Full Throttle
see all reviewsI love workout classes and of all the ones I've tried (F45, Barry's, Fhitting Room, etc.), SweatBox is hands down the most efficient & challenging workout of them all. It's the perfect blend of strength, HIIT, and cardio without being high impact--perfect for people like me who have back pain. The instructors were attentive, high energy, and great overall. I left the class genuinely sad that they don't have studios in NYC, bc I wish I could go regularly.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Bodypump
see all reviewsCoach Dina is exceptional! She gives personal guidance to first-timers and sets a feasible pace for all levels. I appreciated all of her modification tips for easier or more challenging efforts. Her chill vibe and joyful smile made it worth coming on a rainy day! Decent playlist as well. I will be back for 5 tracks next time!
With options for every fitness level, Gold's Gym offers a variety of group classes…- *Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…
WORK. REST. REPEAT.
see all reviewsSydney is such an amazing trainer! She gives great corrections/suggestions and gets so excited when people are challenging themselves which is very motivating. I love madabolic!
DuPont - this is an iconic area of DC with what will be the flagship location for…Bodypump
see all reviewsThe class was great and a good pace, but the instructor was not very beginner friendly. There was minimal explanation or demo and overall Georgia was not very encouraging. However, overall I enjoyed the circuit. The gym is great and really clean!
With options for every fitness level, Gold's Gym offers a variety of group classes…BODYPUMP
see all reviewsSeeing a lot of reviews about instructors not showing up at this gym but Jarrid has been there, bringing the energy, all 3 Wednesdays that I've signed up! Great, challenging class that you can adapt to your fitness level.
With options for every fitness level, Gold's Gym offers a variety of group classes…STRENGTH
see all reviewsToday was my first time at Hustle and I absolutely LOVED Julia’s strength class. I’m an instructor at another studio in the area and I really appreciated Julia’s enthusiasm, amazing music, and proper form modeling! I will for sure be back!
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…WORK. REST. REPEAT.
see all reviewsGreat gym with better staff. If you’re looking for a group setting workout to learn and push yourself, this is it!
At last, a new standard for group fitness. Rooted in science and backed by years…Bodystep
see all reviewsAline was wonderful, I’m a big fan. But the room just does not have good acoustics. The air conditioning + the music made it hard to understand what she was saying. I could hear her, but the sounds didn’t turn into words in my head 😭
With options for every fitness level, Gold's Gym offers a variety of group classes…Fitness Boxing - All Levels
see all reviewsYou walk in and you know it’s a really community oriented small business that means a lot to many in the area. If you like your workout classes to have a boujiee flair like Rumble or Soulcycle this may not be your class but that isn’t to say you won’t get a good sweat and instruction here. Give it a shot!
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…
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