Total Body
see all reviewsGreat class - hard treadmill work out but self controlled speed so I could push myself as much as I wanted. Weights were great too - sore but in a good way! And she switched up the music when the rock was a bit much for 6 am, which I greatly appreciated!
Shred415 is an instructor-led, calorie-burning, high-intensity interval training…Heat
see all reviewsJena was amazing!! She made me feel so welcomed for my first class. She was also very patient and thorough when trying to help me with technique. I’ve never done a class like HEAT, so it was definitely nice to have someone so helpful and sweet! I don’t know if my legs will work tomorrow, but I definitely got an amazing workout.
Heat classes provide diverse training ranging from strength training, athletic conditioning…Outdoor Boot Camp
see all reviewsSuper friendly and knowledgeable staff! Can give you a great workout for any level. Not as boutique gym style as some of the others downtown but I enjoyed my workout.
Personally Fit is outfitted with state-of-the-art weight training equipment. They…
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