HIIT + YOGA Combo Class
see all reviewsThe trainer, Mark, was really great. He motivated and pushed but made sure you were still working in your own breath. The exercises could be accomplished by any level of fitness but were made more difficult by using a heavier weight. I was sore the next day, so I know I was doing something right.
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…Free Intro - 3610 Toulouse
see all reviewsSantiago is patient, motivating, and leads a killer workout. An absolute must class
CrossFit NOLA is the premier CrossFit training facility in New Orleans with exceptional…Tri Yoga All Levels (A)
see all reviewsReally enjoyed the new to me style of yoga practice. Had a hard time hearing instructor. Staff was very helpful.
The New Orleans CBD may be famous for great restaurants, but one of the city’s most…Full Body Impact Class
see all reviewsRaschad upped the game...from what Inhear his SAT classes are DEATH and he and Alexix keep pushing each class more. only my second class here and one from each trainer Alexis & Raschad but I see more visits...they are awesome and really get us sweating like crazy...I may do one of those SAT death sessions soon too...#EQUIPfitness #HIIT
Equip Fitness is committed to being the premier source of health and wellness in…